cazzamartinek Member

Yes i think about that to i have now turned the volume down and listen to my own music as i kept getting distracted by shouting at jillian when she makes her little comments !!!:smile:

Level 1 day 6 done was going to give it a miss today but pushed myself to do it , as i know what im like and might not have done it tommoro either so im just going to do it every day or i might give up, had a little look at level 2 wow im scared now :laugh:

level one day 5 DONE !!!!:wink: we can do this together we are kicking our own butts, keep strong everyone :heart:

Day 5 level 1 done !! that first circuit is still killing me but pushing through it and the other 2 seem to be getting better using heavier weights for half of the exercises and was really sweating today looking forward to day 10 to do measurement but then scared for level 2 :smile: i have not even looked at it yet , have…

i have started to listen to my own music while im doing it and its getting me through instead of jillians voice it was really bugging me for some reason :wink:

Thank you everyone now i totally understand why i have stopped losing weight i will now start eating back my excersise cals :wink: :wink:

thank you i will do this now , neither wonder i have stopped losing weight :smile:

thank you i will now make sure i do this

yeah that makes sense now thank you just couldnt get my head around it :laugh:

I wish i had never started reading this its so confusing im just basically trying to eat so that im not starving or feeling to full and bloated and excersise to tone up after having my 3rd child now i dont know if im doing it all wrong or not !!! mfp has set me at 1200 cals a day sometimes i eat over that sometimes i dont,…

level 1 day 4 done :smile: :smile: used heavier weights for a couple of things so no doubt ill feel that tommorow but i can go back down to the lower ones again seems to be getting a bit easier ( im scared to say that cause soon its on to level 2 and that will be a killer !! ) glad that we are all sticking to this and…

yeah i think thats what she is meaning to kinda push your butt out as you go down to the side and raise your arms thats what i try and do anyway , hope that helps :smile:

just going to do day 4 going to try with some heavier weights for some things will let you know how i get on xx:smile:

WOW that is awesome well done im on day 3 of level one so its great to see what results you can get :smile: great job keep up the hard work i hope i can :flowerforyou:

hot

hot :wink:

exactly it might be tough but at least i have done it in the morning and then im not spending the rest of the day trying to fit it in and by night time im so tired i wouldnt be able to do it xx

Level 1 day 3 done :smile: :smile:

The first circuit always kills me !! especially those star jumps feel like im going to die for the first 5 minutes :sad: but by the last 5 minutes im like yeah i can do this !!! think its cause i know im nearly done, have a great day everyone xx

Im feeling it this morning in my legs and arms:cry: im on day 3 today going to give it a go and see if i can do it, its a lot easier for me to do it first thing in the morning as i have a wee bit of spare time before my husband goes to work, lots of people have said it gets better after day 4 or 5 so im hoping thats why…

lovin the body art:smile:

hot hot hot or more to the point lovely when chilled :smile:

Does anyone else find jillian and here best girls irritating ??? and the music is driving me crazy :laugh: think i might put it on mute and play my own music when im sure what im doing and dont have to listen to what she is saying or i might end up throwing something at the tv :laugh: :laugh:

i always do a little bit extra stretching after cause i dont feel she does a long enough cool down :smile:

Thanks for the advice everyone im going to listen to my body and if i feel anything a bit out of place will stop :smile: i love to excersise and have been so excited to be able to do it again so i dont want to blow it at the first week and not be able to do anything for weeks and also i obviously dont want to injure…

"How was the burn in your arms with the raised squats? though i was gonna die!" [/quote] It was not nearly as terrible as yesterday!! but yesterday my arms were so shakey I couldn't use them for an hour. so maybe tomorrow I will actually use a weight, lol. Today went much better than yesterday to my surprise. my arms and…

thats day 2 done and it went ok a little bit harder than yesterday which was a surprise :smile: i then did some pilates stretching to hopefully ease the muscle pain later or thats what im hoping anyway , have a great day everyone :heart: :heart: and yeah i got my husband to take before pics this morning front, side and…

im getting ready to do day 2 :smile: the inside of my thighs are sore and my butt :laugh: will see how i go today with the ab stuff i had a c section 7 weeks ago so need to keep an eye on the scar doctor said its fine to excersise though ... any one have any thoughts would it still work if i maybe did the abs every second…

Day 1 of level 1 , was tough but i got through it will see how my body reacts in the morning :laugh:

i ran before my pregnancy to and did a lot of stuff in the house every day and i felt it in my calves to which i have never experienced before i wonder if its a after pregnancy thing ?? :smile: