cazzamartinek Member

Hi I'm carol I have 3 kids the youngest is 20 months , I have lost 42 lbs since last December and its been tough , fun , crazy and exciting all at the same time lol feel free to add me as a friend I feel that the help motivation and support I got on here has really helped :-)

WOW wow wow , what a transformation you look great and ill bet you feel so much healthier now as well, what an amazing achievement you are most definatly inspirational well done :smile: :smile:

Megan fox

@seltzermint winona ryder when she had short hair :smile:

I agree with some people that have posted you should find out if it some kind of food intolerance or maybe you are having to much fibre and its maybe causing gas ?? i dont know if that can happen just a thought. I get major bloating if i eat white bread so i think thats normal for me but if its after eating anything you…

I would seek medical advice if anything at least it will put your mind at rest or get you any treatment you need :smile:

in agree with the post i put above from mustgetbuff wasnt sure how to then add my bit on anyway ..... A vit B12 deficency can cause depression low mood tiredness i use a suppliment made by vitabiotics called feroglobin it has iron B12 zinc and minerals in it and i find it really helps, could you get your bloods checked at…

Thank you everyone for your comments they were very helpful :smile: i will keep going with the exercise adding more toning ones and if they do totally shrink ill invest in some nice bras and say hello to my toes that i will be able to see after all these years :laugh: :laugh:

@joyfuljoy , i hear you about the tummy especially since im on baby no 3 lol im thinking the tummy will be the last to go so when my boobs do go ill have a fab view of my wobbly tummy till it goes eventually :laugh:

Thank you both i will add in more push ups etc :wink:

thank you i have had lots of run trying to do this while reading it at the same time baby emilie thinks im nuts she is just looking at my and laughing and smiling xx

thank you every one for your help, now another dumb question what is strong lifts does it mean lifting heavy stuff ?? i know my mums great she is such an inspiration to me :heart: :heart:

thank you for replying to my post i was thinking there was no one out there lol :laugh:

i have had a few days off having put back on 5 lbs i was feeling really de motivated going to attempt and get back into it again in the morning i may end up joining you back at the start again xx

hi guys going to take a couple of days of woke up this morning to discover its that time of the month :frown: this is the first one since having baby so im pretty wiped out with it going to just do some walking instead and ill start level 2 in a couple of days this will explain my grumpy mood the past couple of days and…

im starting level 2 tomoro looking forward to a change but it looks really intense so ill let you know how i get on xx

@nrod princess jasmine :smile:

i actually dressed up as her one halloween !!!

snow white:smile: @coliem

so got up this morning and did level 1 day 9 :smile: glad i had a rest day yesterday and my meltdown too :laugh: im now ready again to continue and after tommoro i get to move on to the dreaded level 2 !! will be glad to be done with level 1 but am scared of level 2 :laugh: happy shredding today everyone xx

well done on your loss im on day 10 tommoro and terrified of it ha ha xx

thank you every one for your support today i took today as a rest day and going to start back at it again tommoro with a positive attitude !!! went for a long walk today instead with baby :smile: to everyone who is doing this well done keep up the great work xx xx

feel like giving up today im on day 9 of 30 day shred but have actually put weight on !!! and dont see any changes in my body, when one of my mfp friends is eating under a 1000 cals a day and loosing loads ,im working hard to do this dvd and am putting weight on!! i did have lots of cake yesterday but i was so fed up i…

love it !!!:laugh: :laugh:

level 1 day 8 done i still cant do the push ups without the modification but i never have been able to anyway so im not that bothered, no problems with my c section scar so far although i actually cant see it for the roll of flab covering it:laugh: or as jillian calls it a little pooch what a stupid name its flab and…

This made me laugh so much thank you for a great start to my day love it !!|!:laugh: :laugh:

i made myself do it and i definatly feel better for doing it thank you for the encouragement :flowerforyou:

noticed a few people feeling a bit demotivated today i feel exactly the same i normally do this in the morning but its now nearly dinner time and to be honest i just cant be bothered but feeling bad about not doing it dont know if i should force myself to do it or just start fresh tommoro :frown:

Yes i think about that to i have now turned the volume down and listen to my own music as i kept getting distracted by shouting at jillian when she makes her little comments !!!:smile: