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Nothing that is worth having is easy but it so much easier with friends. If you need me-I am here.
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We all have to have a beginning and you have already shown that this can be done. You can do it. How wonderful is that...Your making the steps now to have a healthy life. I think its is wonderful yet it is hard. Hard is not an excuse for not having what you want in life. You will find the rewards of living and then loving…
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The tyranny of the scale. It will drop you so low but it really does not mean anything. A body has mood just like people do. It will feel like holding water one day or letting it go. Muscles weight more than fat. Rome was not built in a week-slow and steady win the race. AND love, you gotta love yourself into a healthier…
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You will be successful. It is in your DNA. You have to be kind and loving to yourself. Love yourself back to good health. Patience with you, your body. You are growing a brand new life. Your a queen. We woman are put on this planet to learn to love ourselves. Take good care. If you need-I will be your cheerleader. Your…
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I heard this wonderful saying from weight watchers. If hunger did not cause it-eating will not fix it! I am so proud of you. Your gaining mastery over your body and your life. Keep up the good work and go get a nice massage. You deserve it!
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Since I discovered this site, I am resigning from the Weight Watchers site. I find that points are almost exactly the 1200 calorie allowance that I was given here-minus the monthly fee. I would LOVE to be apart of your success.
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I feel ya. It all comes down to food choices. Also when you exercise-you get to eat more. It is amazing. Eat the cookie then walk for a few minutes. I am almost identical to you in size. Do not be discouraged dear. YOU CAN DO THIS!
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Love to join you. It seems that I have had the same challenges. I feel like I am going to reach my goal this time. I had to get off the carbs to get any headway. I challenge you-lets do this. No excuses.
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Howdy, Love to be apart of your network of motivators. I am very new to this website and I am not sure how to add you. If you add me first we can grow healthier together! Blessings...
