sarahsmall

I weigh in everyday. It keeps me on track. When I don't, then I start letting my diet slide and eating more.

in weigh ins Comment by sarahsmall March 2012

Thanks to everyone that replied & friended me!!!

in Stuck at the same weight since 9/22... Comment by sarahsmall November 2011

Ooohhhhh, I need to join. My weight has been the same since 9/22. I don't want to gain during the Holidays. I WANT TO LOSE!!! I am in!!!!

in Healthy for the Holidays Comment by sarahsmall November 2011

Hi Everyone, 1. Name:Sarah 2. What level you are currently on in the C25K program: wk3 d1 3. Do you have a race goal in mind, and if so, what is it? hot chocolate 5k in nov. 4. Why did you start running? I just really want to run. I currently hate it. I have a bad knee but I still want to meet the challenge of doing…

in Couch to 5K-General Support Comment by sarahsmall September 2011

I just did wk3 d1. I have terrible lung capacity and the 3 mins were difficult, but I did it!! Hopefully d2 goes better!!!

in Anyone else starting C25K Monday, 8/15? Comment by sarahsmall September 2011

Do you get regular hair cuts? I know it seems weird but my hair grows better with regular cuts. Also I rarely use a brush or comb to detangle it, just for minimal styling. Both helps with breakage.

in grow longer hair Comment by sarahsmall August 2011

I had this happen before. I was in another weight loss group. I had a bad week with eating and exercise & weighed in 8lbs heavier. Granted, it was that time of the month but 8 lbs! Yikes!! Anyways, I just did the usual weightloss routine (eating around 1600cals a day, exercise, & lots of water) and I lost 8.25 the…

in Gained 11 pounds in 3 days! Comment by sarahsmall May 2011

This made me LOL! My MIL and Mom are on MFP so no logging it for me. ;) I don't count it, along with housework. They are bonus calories.

in Calories burned during sex Comment by sarahsmall October 2010

You look amazing!!! That is awesome! My in laws have P90X and DH borrowed it but it scares me. LOL

in My P90X Before and After Pics Comment by sarahsmall September 2010

You were beautiful before and look even more amazing now. Congrats!!!

in more before/after pics! :) Comment by sarahsmall September 2010

Yay!!! That is awesome! I can't wait to be back in the 140's as well. It has been 8 yrs for me and seeing this just reiterated to me that I can do it.

in For the first time in 12 years Comment by sarahsmall September 2010

I would love to join this challenge. I just started MFP on Sept 1. The first week I lost three but it was my TOM. Second week I went up a pound so it was tempting to give up! I just felt so much better so I stuck with it. I am down 5 more pounds as of yesterday morning. Yay!!! For this challenge, I would love to lose 6…

in 6 Week Fall Challenge Folks Comment by sarahsmall September 2010

sarahsmall Member

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