weigh ins
sjeagle30
Posts: 292 Member
Does everyone weigh themselves everyday or every few days or what?
0
Replies
-
I log every morning weigh-in if it's less than the previous day.
I also weigh myself multiple times a day that I do not log.0 -
Once a week at the same time is plenty0
-
I do it everyday, I like to see this little changes from each day! Though i would love to hold out untill once a week and see a big weight loss but I'm to impatient :-)0
-
haha. thats a good way to do it. only log it if its less I have been on so many different diets and some say weigh every day and some say only once or twice a week. I would think daily is best so the weight gain doesnt get too out of hand.0
-
I log every morning weigh-in if it's less than the previous day.
I also weigh myself multiple times a day that I do not log.
Yep that's exactly what I do. And I do it each night before I got to bed...so if the scales are saying smaller that the night before then I no I'm gunna wake up to a good weight loss :-)
I don't do it during the day though, with morning, daily and night time I'd may as well sit and eat on the scales all day hehe0 -
constantly :ohwell:0
-
I have been logging every day,but am now going to every other day. Usually your weight will go up and down, a bit,so every day may not be the best choice. Hope this helps. I may change to weekly,myself.0
-
I weigh myself every morning but I only log once a week, same time/day/naked.
The main reason I weigh every day (but don't log) is because I am trying to figure out exactly how much sodium affects me.0 -
I weigh once a week. I did try the once a day thing but 1. T he scale I bought SUCKED. Would get three different readings if I stepped on differently. When the time comes I will buy a better scale even if it costs more! 2. I got depressed if my numbers didn't go down.
So I got rid of it and still only weigh in once a week. If you can see the numbers and not get depressed then go for it!0 -
I weigh and log it every morning. I know there are lots of ups and downs day to day, but I keep looking at the long trend. I think more data is better, and once a week is less information. I also worry that if it's once a week, and that's the odd day due to water or something odd, you have no way of knowing that the one day you weighed yourself is the goofy day that week.0
-
I weigh myself in the morning and at night but only log on Tuesday mornings.0
-
Twice a week but usually log only once--unless it's a milestone.0
-
I weigh in once a week. Every Tuesday morning. I personally couldn't weigh in every day.0
-
I weigh-in once a week. I would do it everyday but A. I forget, B. I have a WiThings Scale and it syncs to my FitBit and I don't want to see numbers all over the place on a daily basis :laugh:0
-
Once every two weeks (during my gym's biggest loser competition), before that, it was twice a year.0
-
I weigh everyday. I try not to let fluctuations get to me. Getting on the scale each morning helps me stay consistent!0
-
I weigh myself every Monday, first thing in the morning at roughly the same time. I weighed myself yesterday AND today however because i weighed yesterday with a big towel round my hair and a big dressing gown on. My weigh-in today showed an extra 2lbs off over and above the 2lbs i logged yesterday am!0
-
I weigh myself all the time, but I don't go off of that. The only weight I go off of is once a week on Friday morning:)0
-
once a week. every day you have fluctuations, so definately best (well for me personally) to weigh weekly. otherwise id be obsessing and weighing myself constantly.0
-
I weigh in everyday. It keeps me on track. When I don't, then I start letting my diet slide and eating more.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions