weigh ins

sjeagle30

Does everyone weigh themselves everyday or every few days or what?

dg09

I log every morning weigh-in if it's less than the previous day.

I also weigh myself multiple times a day that I do not log.

tillyhue

Once a week at the same time is plenty

kellymarie111

I do it everyday, I like to see this little changes from each day! Though i would love to hold out untill once a week and see a big weight loss but I'm to impatient :-)

sjeagle30

haha. thats a good way to do it. only log it if its less I have been on so many different diets and some say weigh every day and some say only once or twice a week. I would think daily is best so the weight gain doesnt get too out of hand.

kellymarie111

I log every morning weigh-in if it's less than the previous day.

I also weigh myself multiple times a day that I do not log.

Yep that's exactly what I do. And I do it each night before I got to bed...so if the scales are saying smaller that the night before then I no I'm gunna wake up to a good weight loss :-)

I don't do it during the day though, with morning, daily and night time I'd may as well sit and eat on the scales all day hehe

jaxbeck

constantly :ohwell:

Larry0445

I have been logging every day,but am now going to every other day. Usually your weight will go up and down, a bit,so every day may not be the best choice. Hope this helps. I may change to weekly,myself.

bzmommy34

I weigh myself every morning but I only log once a week, same time/day/naked.

The main reason I weigh every day (but don't log) is because I am trying to figure out exactly how much sodium affects me.

Lozze

I weigh once a week. I did try the once a day thing but 1. T he scale I bought SUCKED. Would get three different readings if I stepped on differently. When the time comes I will buy a better scale even if it costs more! 2. I got depressed if my numbers didn't go down.

So I got rid of it and still only weigh in once a week. If you can see the numbers and not get depressed then go for it!

Chagama

I weigh and log it every morning. I know there are lots of ups and downs day to day, but I keep looking at the long trend. I think more data is better, and once a week is less information. I also worry that if it's once a week, and that's the odd day due to water or something odd, you have no way of knowing that the one day you weighed yourself is the goofy day that week.

stefanieanne14

I weigh myself in the morning and at night but only log on Tuesday mornings.

fj211

Twice a week but usually log only once--unless it's a milestone.

Michele7091

I weigh in once a week. Every Tuesday morning. I personally couldn't weigh in every day.

HorrorChix89

I weigh-in once a week. I would do it everyday but A. I forget, B. I have a WiThings Scale and it syncs to my FitBit and I don't want to see numbers all over the place on a daily basis :laugh:

darylinny

Once every two weeks (during my gym's biggest loser competition), before that, it was twice a year.

MandaJean83

I weigh everyday. I try not to let fluctuations get to me. Getting on the scale each morning helps me stay consistent!

Joannie30

I weigh myself every Monday, first thing in the morning at roughly the same time. I weighed myself yesterday AND today however because i weighed yesterday with a big towel round my hair and a big dressing gown on. My weigh-in today showed an extra 2lbs off over and above the 2lbs i logged yesterday am!

christa_dee

I weigh myself all the time, but I don't go off of that. The only weight I go off of is once a week on Friday morning:)

mrseelmerfudd

once a week. every day you have fluctuations, so definately best (well for me personally) to weigh weekly. otherwise id be obsessing and weighing myself constantly.

sarahsmall

I weigh in everyday. It keeps me on track. When I don't, then I start letting my diet slide and eating more.