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All my skinny friends eat whatever they want... I have one friend that cut out meat all together... My advice and has worked so far for me... I eat smaller portions than before.. BUT, if im hungry an hour or two later, eat something again... from eaing the small portions your stomach will shrink and then it won't take you…
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Welcome and good luck on your journey :) Feel free to add me! Hope I can give you support!
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PRAYING HE IS FOUND AND GETS HOME TO HIS WIFE AND BABIES!
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I am 5'1, started with 59lbs to lose, still have 42 to go! Good luck everyone!!
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Me too! Can give lots of support and need some also! Feel free to add me! I lost 17lbs and have been really messing up my eating the past few weeks and have not lost anything :S
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Ensure Meal Replacement Drink (250 cals) , Kernels popcorn (50 cals for 1 cup), baby carrots, bok choy, mushrooms, Lean cuisine meals.
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LOL I love how u replied to that... sorry but that made me laugh.. Added you! My hubby is supportive.. sometimes not so much.. but he tries I think... Through two pregnancies we both gained weight.. His is falling off as he's not trying, and mine im working my butt off for it ... can get frustrating!
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Thank you! Sounds yummy, I will definitely try that! Here is one I saw someone post on FB today... going to try it also!! Lettuce Wraps: Apples, Chicken & Grapes in Lettuce: 1/2 cup chopped cooked chicken breast, 3 tablespoons chopped Fuji apple, 2 tablespoons chopped black or red grapes, 2 tablespoons Almond Butter, 1…
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:smile: . Really hoping for something interesting and good!
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I drnk Ensure every morning for Breakfast. I normally buy them when they are on sale, so when I find hem on sale I'm only spending about $45CDN /month. I tried the body by Vi and hubby and I both found it very powdery and didn't really like it.
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myfitnessnmho... Thank you for responding. I started with 59lbs to lose and am now left with 42lbs to go. Right now I am losing 1.5-2lbs a week. Normally only 1.5 though. That's with not logging cleaning and stuff like that. After my first child, I was trying to lose 30lbs and it took me months to even hit that 10lb mark..…
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I have a bottle of ensure every morning. I find that on a day I decide to have oatmeal instead that I don't have as much energy.. I only have oatmeal in the morning maybe once every two weeks. I love having Ensure for breakfast.. it also allows me to keep my 1200 calorie each day.
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I get on the scale everyday. Normally every morning around 10-11am is when im at my lowest.. So even if its a 0.2lb loss, I love to see it.. cause every lil tiny bit helps. Seeing the lil loss helps get me motivated.. If I see that I'm weighing in heavy that day then I know I need to kick it up a notch with my exercise and…
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You look great! Congrats on your weightloss! :)
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Hey there. I'm 29yrs old and a Mom to a 3.5 and 11 month old. On here for a few years but started back with my weightloss end of May with a goal of 59lbs.. Feel free to add me I'd love more friends working towards the same things and knowing how hard it can be after having little ones.. and I'll give you whatever support I…
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I love Crystal light and that helps me drink more water.. I also drink water in between my meals.. not only does it help the amount of water im taking in but helps me be full after my meal.
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I'm stepping on my scale everyday.. even a few times a day so that I get that lowest number... seeing it move down by even .2lbs in one day is my motivation to keep doing what I am doing.. if I stay the same or weigh in heavy for a few days, then I know im slacking and need to kick it up a notch... Its an awful addiction…
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Amazing job!!
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I was on my way to a healthier me. I am 5'1 and was 168lbs. I wanted to get halfway to my goal weight before having another baby.. I went down to 157, and we decided it was time to have another baby. I was so worried, thinking I'm still overweight, I didn't want to be so unhealthy when having the next one (with my first…
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CONGRATS TO EVERYONE WHO MADE IT TO THEIR CHRISTMAS GOAL! AND CONGRATS TO EVERYONE ON THEIR WEIGHT LOSS. EVEN IF U DIDNT MAKE IT TO UR GOAL, U STILL MADE CHANGE. WAY TO GO!!! AS FOR ME, I HAVE GAINED A LIL WEIGHT AND DID NOT CONTINUE WITH MY CHRISTMAS GOAL. IM BUMMED THAT I DIDNT LOSE THE WEIGHT I WANTED TO, BUT HAPPY TO…
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hugs and good luck porterbaby! I wont be making my christmas goal either :( WTG on Christmas Goals reached! And others so close! Fabulous job all!!! You should be very proud of urself. pink_butterfly - 20LBS - CHECK IN 10.8.8LBS LOST Kminor67 - 28lbs CHECK IN 23LBS LOST jkapp10 - 20lbs (4lbs lost) jne17/wannabthatgirl -…
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Thank you Cardbucfan :) pink_butterfly - 20LBS - CHECK IN 10.8.8LBS LOST Kminor67 - 28lbs CHECK IN 3LBS LOST jkapp10 - 20lbs (4lbs lost) jne17/wannabthatgirl - 20lbs (4lbs lost) kristinlough - 24-27lbs melodyg - 22lbs rsmsdance - 10lbs lordofultima - body fat 10-12% range mrslaxton - 20lbs Chani56 - 20lbs (3lbs lost)…
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Thanks! I wish I was doing as good as the rest of you tho! I don't think I'll make my Christmas goal :( And thanks about the pictures, but actually the skinny picture is what I used to look like, the blue short one is at my heaviest.. so the skinny pic is what I want to look like again. I had gained weight tears back, lost…
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AMAZING JOB EVERYONE, KEEP UP THE GOOD WORK!!!! LETS HIT THEM CHRISTMAS GOALS!!!! pink_butterfly - 20LBS - CHECK IN 10.8.8LBS LOST Kminor67 - 28lbs CHECK IN 3LBS LOST jkapp10 - 20lbs (4lbs lost) jne17/wannabthatgirl - 20lbs (4lbs lost) kristinlough - 24-27lbs melodyg - 22lbs rsmsdance - 10lbs lordofultima - body fat 10-12%…
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PORTBABY, WHEN POSTING CAN U LET ME KNOW HOW MUCH U HAVE LOST PLEASE. I KEEP TRACK OF WEIGHT LOST AND NOT EACH INDIVIDUALS WEIGHT.. I HAVENT MARKED URS A FEW TIMES NOW CAUSE I DONT KNOW WHAT U'VE LOST, THANKS! :) pink_butterfly - 20LBS - CHECK IN 10.8.8LBS LOST Kminor67 - 28lbs CHECK IN 3LBS LOST jkapp10 - 20lbs (4lbs…
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pink_butterfly - 20LBS - CHECK IN 10.8.8LBS LOST Kminor67 - 28lbs CHECK IN 3LBS LOST jkapp10 - 20lbs (4lbs lost) jne17/wannabthatgirl - 20lbs (4lbs lost) kristinlough - 24-27lbs melodyg - 22lbs rsmsdance - 10lbs lordofultima - body fat 10-12% range mrslaxton - 20lbs Chani56 - 20lbs (3lbs lost) yamillie - 15-20lbs (2lbs…
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PLEASE WHEN CHECKING IN DONT COPY THIS WHOLE LIST THAT I POST.. IT CONFUSES ME AND PROBABLY OTHERS.. THANK YOU! :) AND GREAT JOB EVERYONE ON UR LOSS.. SORRY ITS TAKEN ME A FEW DAYS BUT I HAVENT BEEN FEELING TOO GOOD. GOOD LUCK! AND KEEP UP THE GREAT WORK!!! pink_butterfly - 20LBS - CHECK IN 9.8LBS LOST Kminor67 - 28lbs…
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I eat lean cuisine, or michellena's Harmony meals EVERYDAY for lunch. I find it quick and easy and also they im eating low cal for lunch and not too much :)
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WTG! I think it's amazing too. When I first joined and started losing, I couldnt believe it. Like we try so many different things, nothing works, then start on MFP and then just start losing. ITS GREAT! I wish I had known of MFP a long time ago! lol. Congrats again on ur 5lb loss!
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You look amazing! Congrats!
