90 pounds down!
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Thanks, that was so helpful. I tend to be a "start on Monday" person or a "start on the first of the month" person or a "start on the first of the year" person. LOL....not working for me so got to change that kind of thinking. I am trying to not let one bad meal turn into one bad day which turns into a bad off-track week to a year to years of unhealthy and bad eating.0
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That is awesome! I agree with the poster who says you look closer to 160 already than to 209! You must be tall! Keep up the good work!0
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You look great! Congrats on your weightloss!0
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You look fantastic - healthy and happy! You're actually radiating in that last picture! Beautiful!0
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Great job!!!0
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Wonderful work, well done, it is fantastic and inspirational!0
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Thanks for posting. You are a true inspiration to me.0
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Amazing results! Keep up the good work and I know you will meet or exceed your goals.0
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That is awesome!! When I went to the doctor in May 2012 and I weighed over 300 lbs it hit hard....I have never weighed that much before. Since May I am down to 277 lbs and feeling awesome! I have pictures of when I was active duty military and weighed about 130lbs....I think I looked good but too skinny. So my goal is to get down to 155 lbs. I think a lot of my weight had to with some of the meds I was on, that is why I lost a lot so fast.
You give me the inspiration to keep going and I know it can be done!! Keep up the great work!!0 -
Good JOb! How long did it take you to lose that weight? Please message me, I have to lose 90 ilbs0
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You are an inspiration! Keep it up and good job.0
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:glasses: Fantastic job!!! Do you mind if I ask how tall you are? I was 308 back in 2009 and 2093 when I started mfp and I also started in august 2011 however I am at 222...you look so good! congrats!0
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Great job!0
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Wow awesome job what's this almond season of which you speak? tee hee
I use mcorminck's no salt seasoning line and mix my own blend of southwest seasoning and fiesta citrus seasoning. I don't know the proprotions cause it changes every time.0 -
:glasses: Fantastic job!!! Do you mind if I ask how tall you are? I was 308 back in 2009 and 2093 when I started mfp and I also started in august 2011 however I am at 222...you look so good! congrats!
I'm pretty tall 5'10"ish and don't really carry my weight in one particular area, my whole family is tall and athletic (body builders, swimmers, roller derby girls, what not) so a lot of how I look and how I carry my weight has to do with that. It's nice though cause I don't stress about one particular area but at the same time it took a long time to realize I had gotten so obese.0 -
Beautiful...you look amazing!0
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You look awesome!! Keep it up!!0
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amazing! congrats!0
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Good job you look great0
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