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All of this!!!!
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I use a fitbit which logs my general excerise and,links into MFP automatically for me and I generally eat back every single calorie lol!! I look on it as a way to get that little extra treat, if I want something "extra" I have to work for it! It is working for me anyway. I tried to do a lower calorie diet for a bit, one of…
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I would say to you that if you have any doubts at all, slow it down! it is easier to get out of a "relationship" than a marriage. Saying that, I married my husband (2nd time round for both of us) within a year and we have been together now for coming up to 10 years, best thing I ever did...... of course my first marriage…
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don't know enough about the diet to comment on what you should and shouldn't be eating, but can you up your food intake at all to increase your calories? 1200 calories is working brilliantly for me for my weight loss, was only taking about 900 for the first 2 weeks as a kick start and then increased to the 1200. There is a…
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this is me!!!
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The lovely Scotland
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Ok I'll play!! Name: Kim Nickname: Kim, Kimmy, oiy you! Age: 47... 48 in July Location: Helensburgh, West Coast of Scotland Location you were born: Singapore (Father was in the forces) Favourite Food: Maltesters ultimate lifetime goal: to actually be happy with the person I see in the mirror Fav Cartoon character: bagpuss
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well done!!
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I bet you felt fantastic! Well done you
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brilliant thread!!!
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I am Scottish living on the West Coast of Scotland so it has to be a yes!! Nothing better than a man in a kilt, but..... you have to have the legs to carry it off!!! Love the casual kilt look best, think that is MUCH sexier than the dressier look - think blokes walking around at Highland Games (the local games in my neck…
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this is so inspiring - it gives me hope!!!