Annetted Member

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  • I lover her workouts! you really do work up a sweat! She is free on Comcast Cable ON DEMAND along with many other options!
    in Exercise in your living room? Comment by Annetted February 2011
  • some cable companies have it for free on their ON DEMAND exercise option! You can try out many different types. I think one of her workouts is on my Comcast cable.
    in Exercise in your living room? Comment by Annetted February 2011
  • I exercise using ON DEMAND which my cable company provides. It has lots of free workouts. My favorite is by Leslie Sansone and is like step arobics without the step. It is approved by the American Heart Association and has a couple of levels. You really do work up a sweat. I consider it as low impact aerobics in MFP. I…
    in Exercise in your living room? Comment by Annetted February 2011
  • I was thinking back to when I was 30 and weighed 130 lbs and wore a size 10. I even thought I was fat then. Geeze, what was I thinking! I wasted so much of my energy being unhappy with myself! Now at 57 I and 166 lbs I am happier with myself but know that I need to lose that weight to be healthier and stronger. As I've…
    in disusted with myself. Comment by Annetted September 2010
  • Welcome! Here is a GREAT website on myfitnesspal. This guy spent a lot of time studying and then explaining in simple terms why we do and don't lose weight when we diet. I found this info VERY helpful when I first began. It isthe start of week 4 for me and finally my body has adjusted and I am losing pounds. So my advice…
    in I have no friends and I'm fat!! Comment by Annetted September 2010
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