kfoley2 Member

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  • Just last night I tried using flatouts. I quartered little grape tomatoes and spread mozzarella cheese (the real version is actually healthier than the fat free and melts better) over the whole thing. I sprayed the pizza pan with olive oil cooking spay. I heat the over to 400 degrees (let the pan preheat with it) then…
    in Guiltless pizza? Does such a thing exist!? Comment by kfoley2 May 2012
  • I'm just north of Tampa. Originally went PA to Miami, but relocated here a few years ago. My second job has me traipsing all over FL between Jacksonville and Miami so I play tourist in this state quite frequently and couldn't imagine living anywhere else. (Well, actually I thought about Arizona for a while, but no ocean is…
    in any people here from the "sunshine state" of florida Comment by kfoley2 May 2012
  • I would also suggest simply refocusing your efforts. Are you going to miss the workout to veg out or to get a head start on the weekend cleaning? If you can refocus your attention from the negative to something positive you may still skip your workout, but not make it as costly as if you gave in to the bad day.
    in Got to keep going, but i just dont want to Comment by kfoley2 May 2012
  • I'm in my 8th year teaching at a D school 9-12. Between everything I do plus throw in all the meetings with the state and district it gets to be very time consuming. I found that I keep my motivation when I'm registered for an event. I'm running a 1/2 marathon. I do the 30-Day Shred most mornings before work at 5:15am then…
    in Teachers: when do you workout? Comment by kfoley2 September 2010
  • NAME: Kat AGE: 31 CITY/STATE: Tampa, Florida HOW LONG HAVE YOU BEEN ON WEIGHT LOSS JOURNEY: For-Ev-Errrr HIGHEST WEIGHT EVER: 198 LOWEST WEIGHT EVER SINCE STARTING WEIGHT LOSS JOURNEY: 126 CURRENT WEIGHT (STARTING WEIGHT FOR THIS CHALLENGE): 142 GOAL WEIGHT BY END OF THIS SEASON FINALE (NOT SURE WHEN THE FINALE…
    in BIGGEST LOSER SEASON 10 CHALLENGE Comment by kfoley2 September 2010
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