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Wow! Thanks for all the great ideas everyone :) I will definitely take these into account next week for leg day No. 2!
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Definitely hot wings! I used to go to Buffalo Wild Wings and eat like 50 in one sitting. I'm afraid if I eat one again I won't be able to stop. I'd be like a hot-wing addict in full on relapse!
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I've got a tungsten carbide band that's pretty wide, but I wear it anyway. It only really bothers me when I'm doing free weights. I pretty much never take it off, and certainly wouldn't at the gym... some of those ladies are quite brazen ;)
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55 days is an accomplishment! You should be proud of yourself. You are setting an example for hundreds of other MFP users who are just starting out and hope to be where you are eventually (myself included, I'm on day 5-6). If you've stuck with it for that long, I'm sure you have the motivation, will power, and discipline…
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What are your goals? Are you wanting to lose weight? Build bigger muscle mass? Increase endurance? Your workouts will differ depending on your goals, but as a basic catch-all workout, I would start with using the eliptical for cardio, and mat/floor exercises for muscle building and conditioning. There are several…
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I'm taking one more stab at getting back into shape, but this time there's money on the line. My friends and I have started a weight loss competition that begins today and will end 2 months from now. Whoever loses the highest percentage of their starting body weight by the end of those 2 months wins the pot (which as of…
