lilmami777

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  • I heard on a special the other day that you should keep your calories NO less than 1200 per day, other than that your body isnt getting enough to work off of healthy. AND they also said if you reach your plateau, change your diet up some. Instead of eating the regular carrots, turkey, rice or whatever, eat chicken breast,…
    in Haven't been able to lose a single pound in awhile... Comment by lilmami777 April 2011
  • Thank you for the invite!!! I pray this is the beginning of a brand new positive lifestyle!!! For me. . .and YOU ALL!!!!!! God Bless!!!
    in No More Excuses - Week One Comment by lilmami777 November 2009
  • Thank you for your words of inspiration ladies!!!! This is my 2nd time on here keeping track since I began in April for the 1st time. I will def be sure to check in here daily. If you have anything on your mind, always feel free to stop by and say something. God bless you all!!!
    in I want to live a long healthy life! Comment by lilmami777 November 2009
  • Hey I'm all for it!!! My current weight is 270, I cant seem to get any lower yet. . .it's IRRITATING LOL! Thank you everyone for all the support. I cant wait to hear from you all again!! I have been doing Elliptical workout for 45 to 60 minutes Monday through Saturday every morning and then a dance workout at our Local…
    in Do I have any friends on here??? Comment by lilmami777 May 2009
  • Or anyone need a good fitness pal buddy to help motivate each other on here??? I am not looking for a relationship of any sort, just a buddy on here to help motivate each other to keep up the good work. I believe in myself and I want to help others believe in theirselves too! God bless!!!:bigsmile:
    in Do I have any friends on here??? Comment by lilmami777 May 2009
  • that is a great idea, i never associated the weekend wind down with eating. But since you said that I thought about it and it is SOOO true. We all get together and eat. LOL Thanks for the inspiration! :-)
    in Why are weekends so much harder to be a good eater?? Comment by lilmami777 May 2009
  • how do you get your goals??? you wrote them on the bottom of your blog
    in This is all new to me Comment by lilmami777 May 2009
  • During the week I have NO problem eating the right things and excercising every morning at the YMCA. But when friday night, and Saturday afternoon get here, (or we go to a friends house to visit) then I want to eat a little of this and a little of that (unhealthy foods). I mean, I have to honestly say I have been more…
    in Why are weekends so much harder to be a good eater?? Comment by lilmami777 May 2009
  • Hello, I am a 28 year old female mother of a almost 6 year old little boy and wife of a WONDERFUL man. We just joined our local YMCA and I have started working out at least 3 or 4 times a week. I have never been one to work out or stick with a diet so this is all brand new to me. I am WAY overweight and have been all of my…
    in This is all new to me Comment by lilmami777 April 2009
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