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Oh man I am so glad to hear I am not the only one who goes through this! I am down and past my goal weight and maintaining. I am still constantly so cold I could etch Micky Mouse on glass with my nipple, The worst part for me is I am a meat cutter and work with cold product in a refrigerated room all day, yeah I bundle and…
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Thanks Guys! HA! The Simpsons and the grips Yes! LOL I haven't talked to my Doc yet think I will on my next checkup. Vitamin E oils? like out of the caplets or is it sold over counter in liquid form?, I have heard of this for burns. Skin is loose enough I would describe it as 5 pounds of sausage in a 10 lb bag, honestly…
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Hey Brandon! First I have to agree with the_dizzle 40 pounds is a huge amount, but then again I dont know you or how you have been hitting the fitness trail. Motivation? As a 54 year old guy that started the journey at 5'8" 360 morbidly obese (I hate that term) pounds, and hearing from my Dr. the "D" word (diabetes) my…
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I agree with what you say here. My wife and I started MFP and getting back into shape about 11 months ago. When we started I felt it was important to listen to what our body is telling us. The first month we just tracked calories, no exercise, none till we felt we were wanting to do it. I remember that walk, longest 25…
