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Replies
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Hey! I've never been officially diagnosed with a binge eating disorder, but I very much know that I use food as an emotional crutch. If I don't feel well, I eat. If I'm stressed, I eat. If work is getting me down, I eat. If you decide to spin something up like what you're talking about, I'd be interested in seeing if it's…
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Checking out Stridekick now, had never heard of it until I saw this post! Thanks :)
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I would personally start with your PCP. It sounds like you're battling a bit of depression. There are many techniques and drugs to help you control those emotions you're having. Wish you the best of luck, keep your chin up!
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Woo
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Since I've started logging almost 4 years ago I've lost and kept off 25lbs..no dieting involved, just accountability. I'd say that's good news :)
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Welcome!
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You're definitely rambling...but that's what these boards are for, right?
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Guilt is not something that will EVER help you succeed..in anything, drop guilt from your life completely and you'll feel a lot better :D
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This site has always had some quality people in it. Welcome!
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I think you need to learn to love yourself before you can love anyone else. My friend, you should look into therapy and maybe talk to your PCP about some anti-depressants.
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I'm still in shock today...that was an f'd up show. I'm thinking they tried a little too hard this last episode...man. I wonder how it even made it onto TV.
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Congrats!
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Bravo man! That's awesome. Good for you :)
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Tess, half the battle is admitting you have a problem. I may join your group as I too have difficulty controlling what I eat. Thanks for the post :)
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Pick a goal and go for it. Do you have any weight goals, health goals..anything in mind?
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You fell for temptation...no biggie, get back on the horse and keep riding.
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Feel free to add me. I'll be posting and logging daily.
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Good luck man and welcome! I'm also shooting for 220 as I haven't seen that number on the scale for quite some time. Feel free to add me :)
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You're already a member. Welcome!
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You aren't alone. There are plenty of others out there tackling the same issues you are. Stay strong!
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It may seem daunting, but if you just start things will progress. Remember, every time you fail is really just getting you one step closer to succeeding in your goals.
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I'm pretty tired of accepting it as well...I feel you
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Welcome! Good luck...keep on task and you'll do great. No...more....diets.
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Welcome back! I too am throwing myself back in here for my own good.
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I've suffered from IBS for 15 years. Feel free to add me.
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What she said. Welcome and good luck!
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Welcome! Good luck on your journey.
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50lbs...yup, and more to get to my "ideal" weight. I'm not sure I'll reach that, since I'm pretty sure I haven't been that weight since I was 12...but it's worth a shot :D Good luck!
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Just saw that you grew up in Cambridge. Did you go to the Rindge?
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The Division is a lot of fun, but man it's a time suck!
