Kmedeiros83 Member

Hey! I've never been officially diagnosed with a binge eating disorder, but I very much know that I use food as an emotional crutch. If I don't feel well, I eat. If I'm stressed, I eat. If work is getting me down, I eat. If you decide to spin something up like what you're talking about, I'd be interested in seeing if it's…

Checking out Stridekick now, had never heard of it until I saw this post! Thanks :)

I would personally start with your PCP. It sounds like you're battling a bit of depression. There are many techniques and drugs to help you control those emotions you're having. Wish you the best of luck, keep your chin up!

Woo

Since I've started logging almost 4 years ago I've lost and kept off 25lbs..no dieting involved, just accountability. I'd say that's good news :)

Welcome!

You're definitely rambling...but that's what these boards are for, right?

Guilt is not something that will EVER help you succeed..in anything, drop guilt from your life completely and you'll feel a lot better :D

This site has always had some quality people in it. Welcome!

I think you need to learn to love yourself before you can love anyone else. My friend, you should look into therapy and maybe talk to your PCP about some anti-depressants.

I'm still in shock today...that was an f'd up show. I'm thinking they tried a little too hard this last episode...man. I wonder how it even made it onto TV.

Congrats!

Bravo man! That's awesome. Good for you :)

Tess, half the battle is admitting you have a problem. I may join your group as I too have difficulty controlling what I eat. Thanks for the post :)

Pick a goal and go for it. Do you have any weight goals, health goals..anything in mind?

You fell for temptation...no biggie, get back on the horse and keep riding.

Feel free to add me. I'll be posting and logging daily.

Good luck man and welcome! I'm also shooting for 220 as I haven't seen that number on the scale for quite some time. Feel free to add me :)

You're already a member. Welcome!

You aren't alone. There are plenty of others out there tackling the same issues you are. Stay strong!

It may seem daunting, but if you just start things will progress. Remember, every time you fail is really just getting you one step closer to succeeding in your goals.

I'm pretty tired of accepting it as well...I feel you

Welcome! Good luck...keep on task and you'll do great. No...more....diets.

Welcome back! I too am throwing myself back in here for my own good.

I've suffered from IBS for 15 years. Feel free to add me.

What she said. Welcome and good luck!

Welcome! Good luck on your journey.

50lbs...yup, and more to get to my "ideal" weight. I'm not sure I'll reach that, since I'm pretty sure I haven't been that weight since I was 12...but it's worth a shot :D Good luck!

Just saw that you grew up in Cambridge. Did you go to the Rindge?

The Division is a lot of fun, but man it's a time suck!