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Binge eating support
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lilltessiiie
Posts: 57 Member
Hey everyone
I'm a binge eater. There. I said it. But it's time to do something about it. I don't want my binging to control my life anymore, I want to be in control. I've been trying to do this on my own so many times, but I always fall back into old habits. I think I need some help and support.
I started a "No binge accountability group" - please join - I thought, if someone else out there have the same struggle as I have, we could support each other by just checking in with each other. I think being accountable to someone would help me, and I would love to help others if I can, because I know the bad and the ugly of binge eating and I wouldn't want anyone to be at that dark place.
/Tess
I'm a binge eater. There. I said it. But it's time to do something about it. I don't want my binging to control my life anymore, I want to be in control. I've been trying to do this on my own so many times, but I always fall back into old habits. I think I need some help and support.
I started a "No binge accountability group" - please join - I thought, if someone else out there have the same struggle as I have, we could support each other by just checking in with each other. I think being accountable to someone would help me, and I would love to help others if I can, because I know the bad and the ugly of binge eating and I wouldn't want anyone to be at that dark place.
/Tess
4
Replies
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Tess, half the battle is admitting you have a problem. I may join your group as I too have difficulty controlling what I eat. Thanks for the post1
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"Kmedeiros83, Thank you for posting! Please join. I haven't jet figured out the function of the group, other than a forum for support, compassion and accountability. Here's a link to the group page:
http://community.myfitnesspal.com/en/group/116762-no-binge-accountability-group0 -
I will join too! :-)0
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buckleten, you're very welcome0
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Me!!!! I hope to be binge free for three months starting tmr!! Let's do it1
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I just joined.1
This discussion has been closed.
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