Binge eating support

lilltessiiie

Hey everyone

I'm a binge eater. There. I said it. But it's time to do something about it. I don't want my binging to control my life anymore, I want to be in control. I've been trying to do this on my own so many times, but I always fall back into old habits. I think I need some help and support.
I started a "No binge accountability group" - please join - I thought, if someone else out there have the same struggle as I have, we could support each other by just checking in with each other. I think being accountable to someone would help me, and I would love to help others if I can, because I know the bad and the ugly of binge eating and I wouldn't want anyone to be at that dark place.

/Tess

Kmedeiros83

Tess, half the battle is admitting you have a problem. I may join your group as I too have difficulty controlling what I eat. Thanks for the post

lilltessiiie

"Kmedeiros83, Thank you for posting! Please join. I haven't jet figured out the function of the group, other than a forum for support, compassion and accountability. Here's a link to the group page:

http://community.myfitnesspal.com/en/group/116762-no-binge-accountability-group

buckleten

I will join too! :-)

lilltessiiie

buckleten, you're very welcome

kanaada

Me!!!! I hope to be binge free for three months starting tmr!! Let's do it

Fitgirllife72

I just joined.