akrnrunner Member

My goal is 160. I am currently 240. Anymore then that and I start to look gaunt. I think my body is very comfortable at 170 (although it has been awhile since I have been there). I would be fine with 170 with muscle and toning, so I feel 160 offers a little wiggle room.

I've owned various fitbit models and Polars (i'm a number and electronic junkie) and both are great! I do like the fitbit because it syncs automatically with mfp and automatically adjusts the amount of cals you should eat that day and is fun to wear and motivating to see how active you throughout the day but i "grew out"…

The best tasting was the chocolate Arbonne but I like the price and nutrition info on About Time powders better :)

Yay!!!!

Yes for sure struggling here. My daughter is 2 years old and the weight (80 lbs) came off sooo easily with her and breastfeeding for a year +. My son is now 2 months old and my weight loss hasn't budged since the initial post partum weight loss and I have NOOOO clothes except my maternity clothes and sweat pants and we all…

I didn't read through all the comments but I do think the zoo bears some responsibility considering this was an ongoing issue where other people had complained that children were routinely being picked up and placed on the railing. I don't think anyone can put enough faith in people's common sense these days, including…

Thanks guys! I'll try the sammich idea next Kale go around!

Awesome! My husbands family is all from the Boston area and have lived in the city at one time or another! So we frequent Boston on a regular basis!

Add me too!

Awesome job!!! Well done!

i use it too! I'm ljarmybrt on there as well! I run roughly 3+ times per week but would be more then happy to have more friends on there too!!!!

MFP obviously Nike Running + 21k Runner myWod but looking forward to checking out some of the others mentioned!

Polar ft4 is $60 on Amazon if you dont mind pink. Ive had mine for about 6 months now and havent had any issues. Love it!

yah but i dont count it unless i use an excessive amount

Ive been using it for awhile. I pretty much cook everything with it. Ive also started baking with it instead of butter. I use it as a moisturizer (on my face too... only use a tiny little bit... a little goes along way!!!) and give it to the dog to help her breath and coat. I just started using in my hair as a styling…

Its a beautiful dress but big faux pas to wear white to a wedding unless otherwise specified... i think it would just make you seem rude and ignorant of common courtesy. Let your friend have her day choose a non white/off white/ champagne/ cream color.

I'm sort of dealing with the same thing with my husband. It seems like with my weight loss he has taken worse care of himself and it makes me really sad. I know he's self conscious about it because he makes "fat jokes" about himself and tries to laugh it off and he's ALWAYS been the "fit" one and before staying fit and…

So if I just switch my toaster strudels, ihop and processed food crap to dinnertime I'll loose weight?

Couch to 5k.

I can safely eat gluten but the fact is I feel so much better when I don't eat it. Just because I don't have debilitating stomach issues when I do eat it so medically... sure I can get along with it. BUT I feel absolutely amazing when I don't eat it! My skin is clearer (less breakouts), I have more energy in general, I…

Love this! We've only been married for 3.5 years but can't wait to be able to say I've been with my "one and only" as long as you guys have! Great example and congratulations to all of you and I hope there are more of you out there!!!

Hope so! I eat at least 3 for breakfast most days and then sometimes do it for lunch or dinner for a quick meal!

I'm 5'8" SW 235 CW167 GW 140-150 Once I get to 150 (again) It's going to be all about performance for me. I Crossfit roughly 5 day/week and love it! I also love running and would like to complete a marathon in the next year. I feel like the opportunities and room for improvement are endless!

I would stick to the plan as much as possible. You might not be feeling it in your muscles so much but you need to give your joints time to recover or risk injury especially if you're carrying extra weight at first doing it, like I was. I really would follow the days and do some light impact workouts on the other days. I…

Hi! I'm a stay at home mom right now! I have 3 kids, ages 7 to 1. I will have been doing MFP for a year in March! Feel free to add me! I know it can be very isolating and I'm a very shy person at first and hesitant to put myself out there but I've found new energy and confidence in the past year and cannot wait to see…

Congratulations!!!

Couch to 5k orI used the iphone 5k Runner which is the same thing!

I purchased mine on craigslist for $50 bucks. It was great for me but I gave it away when I moved. It was a great starter workout for me!

Congrats!!! And super sweet tats!!!

maybe should've sold it? but i like where your heads at!