dramagirl1

You're an inspiration!

Non Scale Victory!

I broke my foot Saturday night in a completely graceful fall down the stairs. I'm now stuck with a walking boot and crutches for at least six weeks. I was really disappointed because I had been doing so well with my walking. Normally, I would get completely discouraged and just give up, I mean what's the use of eating…

This for sure!

I'm so in! I want to be on the companion team please!

HA! This!

This!

Try walking! It's free, you get outside and get some fresh air, and if you power walk i'm sure you will burn more calories than a 7 minute workout app. Good luck!

What an amazing job! An inspiration!

Nobody is stopping you from bringing water bottles from home either. Sheesh.

If you're insulin resistant try eating foods on the low glycemic index. You won't have to cut carbs out completely but will be able to enjoy good whole grains and they will help you lose weight.

Feel free to add me! I started at 319, not down to 289 and logging everyday. I'd love to help support you!

Maybe by a small stash of your own healthy foods that you can incorporate with some of their stuff? It's not like they will dip into your food and eat it all :)

If that can actually work for you that's great. I've tried to lose weight to find a mate sooo many times and I could never make it stick. I would just give up and think it wasn't worth it or that he should want to be with me anyway. This time I feel better about losing the weight and being healthy than I ever have before…

"Get obsessed and stay obsessed!" That's the only way I can do it.

I'm a newbie and I'm in for 40!

This works better for me too. I feel the same way when I eat smaller meals more often, I can't get full!

Bump for Pumpkin!!!!

Hmmm all interesting suggestions.

Walking is definitely the way to go! When I first started I could barely walk a block without my lower back hurting. You just have to make sure you have some rest days in there and after a week or two you'll start to build back muscle and you'll be able to walk farther and longer. Eating healthy and starting to walk is the…

A total jerk! Just know that if you aren't doing it for you it won't stick. That being said, congrats on your new journey! You're going to feel so much better! Feel free to add me as a friend, I log in everyday, have a public diary, and like to give/receive encouragement. Lets do this together!

To not be scared of being told I need to buy two seats on an airplane I want to actually be able to go hiking and geocaching I want to know what it's like to buy cute clothes in "normal" stores I want to feel healthy

You look great! What an inspiration! When i see this i think, maybe I can really do it too. Thanks!

OMG you are my inspiration!