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FABULOUS JOB!!! You have done amazing things! You stayed focus and it really paid off!
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AWESOME JOB!!! Congrats!!!
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Personally, I weigh it AFTER cooking. No idea if that is what you SHOULD do, but it's easiest for me to weight something just as it goes on my plate... not before it goes on the grill and gets mixed up with everything else. I'm also interested to know if that's "correct".
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WOW!!! Everyone has done so well! Definitely Inspiring!
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33.5 from January, but didn't really start getting the ball rolling until May. What a wonderful difference it has made. :-)
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Depending on the mood of the day, I pretend I'm hitting Tony! :-) Love the man, but hate the man!
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Hi, this is my first post, so give me just a minute to get it all out there. I started Phentermine on 10 May, 1/2 a pill for the first week along with 5 days of protein only (10 oz daily). I lost 6.8 pounds (-4.2 fat, -2.6 muscle) that first week. The second week, I started the Dr. Office's 1200 calorie diet with a full…
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I am doing Atkins, P90X Lean and hitting the elliptical in the mornings... LOVING the exercise.... and yes, I almost fell out one day. So, around 3 - 3:30, I have an Atkins Day Break Cranberry Almond Bar, then head home at 5. It's made a difference for me!
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I just started P90X for the second time. I just thought really hard about when it was that I did it the first time...In was in October... of 2010!! WOW! I totally suck! I started typing why I stopped, but it all comes down to the wrong shoes and plantar fasciitis for 2011 and a good dose of laziness for 2012. Today, I am…
