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Aww, thanks for the replies. As a nurse I am aware of the risk of chest infections following a chest injury. You're right, it hurts to do just about anything! Quite proud of my black eye as at the grand old age of 42, I have never had one before. Tripped over uneven pavement and went straight down on my face outside the…
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I always read these threads with interest. I am a nurse and have run weight management clinics and have all the qualifications to do so. The fact is both camps are right. So long as you are burning more calories than you are eating, whether or not you eat back your exercise calories, you will loose weight. You will not…
