mayralee13 Member

Lefty here...and so are my 2 daughters,!!!!

Great Info!

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Lookup zuzana light in youtube. In my opinion they are good, challenging and short workouts. And dont need a lot of equipment. http://youtu.be/TTZ5Voqp7Ys

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Way too sexy!!!!!!:blushing:

I went here http://scoobysworkshop.com/calorie-calculator/ to calculate how much I have to eat. Im 26, 5'4', 180lbs and exercise like 30 min. 4 times a week. It said that my BMR is 1433 TDEE 1719 daily calorie intake 1461 In not sure if its ok, it seems like to little

Looking great!~!!

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Great job!

NIce!!!!! I have it but was not in condition do it. After 30DS I think I will be ready.

Im in I was supposed to be in week 2 and havent done nothing :sad: and I really need it!!

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NAKED (I wake up, take a shower and then weight myself)

Thanks....im 26 :wink:

25.......

SW 183 CW 178.2

Im in sw 183 cw 178.2

Way to go!!!!!!! I started to eat more too and have lost 4.8 pounds just this week. Yeah......waiting until tomorrow to weight in!

Great job!!!

I eat strawberry frozen yogurt 1/2 cup 90 calories!!!!

I will love to join the group......I started today its free on youtube!!!!!!!!

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2 mini wheat toast w/ peanut butter and jelly

Great job!

bump

Bump!

Beautiful smile ♥

Im in!!!