vartanfan71 Member

25, 27 and 31

Chemist at a Power Plant

Looking good! Keep up the good work! you will get there~

Mine are Jackson (black lab), Brownie (lab mix) and Chewbacca (cocker spaniel). My brother named the last one as she was his dog and we got her when he thought he was going to Iraq.

I feel more tired in summer initially but then get used to the lighter hours. I will definitely be sleeping in tomorrow and probably in bed by 9pm tongiht. I have been sooooo tired this week. I thought maybe it was the changing of school to summer?

going to try it today! thanks for the recipe.

I jsut use a can amount of black beans (usually freshly cooked) and use water to mash them and then add the brownie mix from the box. they are delicious and my family loves them!

Awesome job on losing!

I have no tattoos or piercings..

your calves feel like they are on fire!

WTG! You are looking great! Keep it up! you can do it!

You look awesome! You are an inspiration to many! Keep up the great work!

you are all so inspiring! I will keep on going and post mine too (in time)

You are an inspiration! Congrats and keep up the great work! You look amazing!

Keep up the good work! You are looking great!

I take 1000 mg twice a day and my fasting sugar was 86 and diabetes runs in my family. I also give it to my kids to help them. Its seems to keep it in a good range.

I love the mio flavors! I drink 12-14 cups a day of water, sometimes more

I am 5'3" and eat about 1300-1400 calories a day. I exercise about an hour plus a day and eat back some of my calories. sw: 208.5 cw: 195.0 gw: 140

You look great! Congrats!

I love the 5 mile DVD and I use it nightly! I alternate between 3 miles and 5 miles .

hula hooping! It trims the waistline and hips! Well really the whole tummy area. That is where most of my weight is too!

prayers coming your way!

prayers just said and will remain on my prayer list.

I do that too! I think its a great way to start the day! Keep it up!

how about hula hooping? Its more on the legs than the ankles.

ask him how he has been feeling and tell him it was meant to be a surprize (it still will be) and ask him if he feels up to it!

add some parmesan cheese on them and bake them! They are yummy!

You can do all things thru God!

Looking Great! Keep up the good Work!

My virtual model you can make an image of you that is based on your input. and I believe they have a weight loss thing too!