spitzboop Member

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• Discussions2
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• HI :) welcome !!

  in Hi Comment by spitzboop June 2014
• CrossFit Greendale & CrossFit Menomonee Falls ... 1 membership 2 boxes :) Milwaukee, Wisconsin The owner/ coach here also just accepted his invitation to the Masters :)

  in Where is your Box ? Comment by spitzboop May 2014
• Thank you !! I was thinking impingment as I know I am extremely tight through the pectorals. I will certainly get it checked :)

  in painful overhead movments Comment by spitzboop May 2014
• Welcome Back :flowerforyou: Happy to be added .... words of encouragment, and a good swift kick in the arsch when necessary - freely given ..lol

  in 34, Male, 267 pounds. Need MFP Friends Comment by spitzboop May 2014
• Thank you !! Today is my last On Ramp ....so excited for next week !!

  in shoulder flexibility Comment by spitzboop May 2014
• in shoulder flexibility Comment by spitzboop May 2014
• Thanks for the tips everyone !! Finishing up my On Ramp sessions this week... Really love what it's doing for me :)

  in shoulder flexibility Comment by spitzboop April 2014
• would LOVE to !! appreciate the add :)

  in Friends that would actually want to chat and keep in touch? Comment by spitzboop April 2014
• New to crossfit ...just finished my second on ramp class...would love the addition of friends to encourage and support !!

  in looking for CrossFit women pals Comment by spitzboop April 2014
• welling up as I read...support is here and freely given let's do this, for us , for our health, for our future....add away sister !

  in I need friends to lose more then 150 pounds Comment by spitzboop April 2014
• sign me up and add me please...your story sounds hugely familiar !! Let's rock this together !!

  in Needing Accountability Partners... Comment by spitzboop April 2014
• Love this !!:heart: :heart:

  in Heavy lifting NSV-- goodbye scale, you sneaky liar! Comment by spitzboop March 2014