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I haven't been on the app for a while. Did they change the ability to seeing your macro intake? I have to pay to see how many carbs/protein etc I'm eating ?
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www.fitbit.com/user/3NBM9K
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fitbit77@outlook.com feel free to add
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Laughing cow cheese ...great for spreading on Melba toast or with veggies
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Are you using the stylus or hands to type? Aside from the mistyping, are there any other cons you have noticed from usage? My biggest gripe with Android are the updates...not all devices get them at the same time.
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i know there was the whole bendgate issue with iphone 6 even though it was apparently blown out of proportion
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Maybe try some chai tea? Ginger and cinnamon are known to be blood thinners and give the body a rush..I add a pinch of black pepper in mine Here is how I make it 1 cup water 1 or 2 cardamom pods 2 cloves Small stick of cinnamon or sprinkle powdered cinnamon Half teaspoon of fresh grated ginger(I use more ginger cause I…
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I ended up purchasing the fitbit charge hr have had it for a day so getting used to it..but I like it
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Thanks for the feedback. I am leaning towards the Fitbit Charge HR based on what I have read, and being accident prone (I break things alot..lol). The strap seems more secure on the HR model. Wonder if they are coming up with any new fitbit models this year?
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Maybe I'll just stick with upping my iron..gonna try blackstrap molasses
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I do take omega 3 fish oil due to inflammation in the body..after I started taking it, I noticed a decrease in pain and inflammation..dunno if that's a coincidence or the omega 3 at work(?) I am trying to lose weight, however am not being very diligent about it and this is something I am working on as well. However I do…
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My friends and I in high school would joke about our monthly visitor... "Aunt Flo" seemed too friendly so we just started calling it "the curse". Also, the whole experience can differ from one woman to another. My body goes crazy, and I just want sweets and carbs around this time. I can actually feel the weird cravings hit…
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You need to have another discussion with him and let him know your happy with the way you are. There is nothing wrong with eating healthy and getting some exercise for long term health but do that for yourself. Sometimes people will also put others down a bit so the person doesn't have the confidence to leave their…
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I got tired of store bought veggie burgers esp cause of the soy content in some of them...so i make my own http://ohsheglows.com/2011/07/13/our-perfect-veggie-burger/
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a vegan blog but most of the time I use dairy and such: oh she glows also there is another blog called oh my veggies pinterest has great recipes
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I just get a big bag of skinny pop popcorn from Costco which lasts me for a while...its low sodium and tastes pretty good!
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Losing weight with PCOS is hard, but I did it before and it can be done again! For me working out 5 to 6 days a week really helped
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Without looking at your diary and exercise stats, I think its hard to explain why you are not losing weight. With that being said, I was on here a few weeks ago with the same complaint and got similar advice about food and exercise, which helped me out. After a few weeks of exercising 5 times a week and diligent logging, I…
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I am a vegetarian however I love this vegan blog called Oh She Glows. Made the "Perfect Veggie Burgers" over and over...so good! Also, as others suggested, Pinterest has some great recipes as well...just made Quinoa Enchilada....mmmm Oh My Veggies also has a lot of recipes
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If diabetes didn't exist and my body naturally balanced itself daily....Id move into a chocolate factory and live happily ever after...
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Quinoa Enchilada....cheese...mmmmm..and its healthy!!
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Week # 1 – March 30th - met goal of 240 mins Week # 2 – April 6th - met goal of 300 mins Week # 3 - April 13th - met goal of 300 mins. Mon: Body Step- 60 min Tue: Zumba - 60min Wed: Body combat- 60 min Thu: Body Step - 60 min Fri: ---- Sat: Body Step - 60 min Sun: ---- Week # 4 Goal = 300 mins. Plan for the week Mon: Body…
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Week 1 : 240 minutes Week 2 : 300 minutes Week 3: Mon: 60 mins step class Tue: Wed: Thu: Fri: Sat: Sun: Goal : 300 min
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Try adding avocado to your diet..its healthy and has good fat..when eaten in moderation of course
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these are pretty good and they freeze well http://ohsheglows.com/2014/08/13/crispy-quinoa-cakes-vegan-gluten-free-nut-free/
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I keep hearing about quest bars. They are low in carb and high in protein and taste like a chocolate bar you can cut up a protein bar into a few portions and then just have a piece when needed
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I log up to a few days in advance and plan out my meals and snacks. I try to add a "yummy" snack, one that I will look forward to (like a mini choc bar or something). By planning it out, I feel like there is more guidance, because I know if I don't stick to it, then I will go off track. It also allows me to plan my…
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I like making burgers or patties with them. Just made these: http://ohsheglows.com/2014/05/16/moroccan-yam-veggie-burgers-with-cilantro-lime-tahini-sauce/
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+1 for skinny pop. It tastes good and stays fresh (well its gone within a week in my house) I get a big bag from Costco since my local Walmart does not have it Love popcorn.