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Hey gals! Kudos on getting this far! I lost a little steam this weekend and decided to take the day off yesterday from Fire 55EZ(I know Sunday is Fire30 but I subbed it in earlier in the week due to time constraints). Anyway, get all set up to do HIIT 25 this morning, get to the leaps in the first drill, and BAM! Sharp…
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Good morning! Haven't posted in awhile but have been pressing play most every day!! I have tried to no end to edit my "before" and "month 1" pictures to sit side-by-side, but alas...I'm not a gifted photo editor. :) I'm on Week 6 now and still loving it! I didn't lose much weight from Month 1, BUT I do have 2 pairs of…
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Tina--Thanks so much! On my way to check it out now!:happy:
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Great job on pressing play and getting it done, everyone! I am LOVING this workout and can't wait to see the results start showing up! I already feel stronger and am so proud of myself every time I get done with a workout and am pouring sweat everywhere! :wink: Does anyone else feel like they stay warmer the rest of the…
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Hey ladies! I'm 31 and a mom to a 1 year old little boy! I'd like to lose another 20-30 pounds to get back down to my prepregnancy weight, and just really want to tone up and lose the flab! I've been trying to workout since my son was born last year, but we moved and I let myself make a lot of excuses those first 6-8…
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I should get my copy on Wednesday...I think the one I ordered is just the 12-week version...or is there an option to extend it to 20 weeks? Even if we are not starting on the same day, I would love to have people who are just starting or have been through just a little ahead of me so that we can encourage each other! I'm…
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Beware purchasing "used" on the above mentioned sites....Craigslist, eBay, even Amazon...I ordered what I thought was a "used" Turbo Fire set from a private seller on Amazon...got it and it was clearly a pirated set...albeit, very convincingly packaged...but the literature with it was FULL of typos, and I've read elsewhere…
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I do Tae Bo Power and Tae Get Ripped Extreme, and I use my MIO HRM. Based on weight, I burn about between 500-700 calories in a 60 min workout. I actually had the HRM set for ~50 lbs less than my current weight, and it was definitely giving me a lower number(as it should, for a lower weight), but even then I was burning…
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Do you want a juice cleanse specifically? As in, liquids only? I found this one which has 3 levels of juice cleanses: http://blueprintcleanse.com Careful about extremes in terms of cleanses, especially if you are working out at the level that you have been. You are already eating clean so just consider what it is that you…
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WOW!! Kudos on posting and what a terrific accomplishment!! You look GREAT! And I'll bet you feel amazing! That is awesome, thanks for the motivation for the rest of us to keep it up! Good luck with your continued journey!!