mmanderr18 Member

Hi all! I’m back on the Keto bandwagon! Would love to build a Keto support system on here to help keep me going! If anyone wants to friend me, I’d appreciate it!

Hi Ladies! I'm 25 and need to lose 50 pounds! My primary goal right now, aside from the scale, is to feel good in a bikini for the FIRST time!! I'd love to connect with you all for motivation and inspiration! Feel free to add me!

I'm not sure if I know what I am in for.. but here goes nothing!

That sounds AMAZING!!

Done with Week 5 Day 3!! I paused the treadmill 3 times for about 30 seconds each during the 20 minutes because I kept cramping but other than that I did it!! This is the third day in a row that I ran which isn't ideal but due to scheduling its what I had to do. I think my pace could have definitely been faster if I didn't…

Name/ real name: mmanderr18/ Amanda Goal weight on August 31st : 188 lbs 8/01: 193 lbs 8/06: 8/13: 8/20: 8/27: 8/31:

Hi All! I'm Amanda and Im currently a 3rd year pharmacy major at Northeastern University. I'm originally from the North Shore (Newburyport area) but am living in Boston pretty much full time these days! Feel free to add me! I'd love to hear about some great running routes in the city or even meet up for a walk or jog to…

I just finished week 5 day 2 and I felt great!! It is so amazing to me that last week I had difficultly running for 3 and thrn 5 min straight and this week I could run 8 min straight! I'm very very scared for day 3 this week. I'm going away this weekend so I have to do it tomorrow which will be my third run in a row this…

Aww missed by a second! That's ok! Good luck everyone!

I'm In!

Wow!! Incredible!! So motivating-- great job!

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Thanks everyone! Yeah.. music is a necessity!! A big thing for me is that if I have ANYTHING that shows the time I cannot keep my eyes off of it! It's brutal! I really try to keep my mind off of it and I've stopped wearing a watch! I downloaded an app that I set the time and it alerts me when I'm done which is nice! I've…

Looks interesting! I'm a college student and a Resident Assistant so part of my compensation is a free meal plan.. Stuck to dining hall food! Its definitely tough to make healthy choices when there is pizza, cookies, and ice cream at every meal! I totally hear you on the cost of everything. Over the summer I was paying for…

Hi! I'm in the same boat as you! I joined the site over a year ago and when I stuck with it.. I saw results! It was when I lost motivation and stopped logging every day and just let myself slip that I gained all of the weight back. I need to be back for good this time! I read an article about the Fit2Fat2Fit guy.. He has a…

Just finished day 1!!

I'm In!! Lets do this!!

Interesting! I was just reading about them and a podiatrist was saying that they work because they make your legs use muscles you don't usually use and therefore get tone.. but there is a catch- They can cause permanent foot damage and make it difficult and painful to walk in normal shoes and walk barefoot. It makes me…

Definitely run outside!! I had a really hard time with week 4 and was terrified for week 5.. I did my first week 5 run outside and was amazed at how much I enjoyed it! I ended up doing all of my week 5 runs outside, including the dreaded 20 minute no walk workout three! I ended up running for 25 minutes and didn't even…

Great! Thank you everyone! Also, I am doing it as my 3rd workout of the day today.. I ran 20 min this morning, did 35 minutes of eliptical in the afternoon, and then I'm gonna do 30 day shred tonight. Do most of you do it as your sole/primary workout? Or is it more of an addition to your regular workout? I typically do a…

1,200 Net Calories!! I eat a lot!! I just am just trying to keep it healthy which lowers the calories and then with exercise on top I have trouble getting back up to 1,200 net

Oooooh.. I didn't know there was a C210K!! I am still on week 5 of C25K but I will certainly be doing C210K when I finish!! Good Luck! Can't wait to hear your updates about it!

I read that too! They say to always have ice in your water to burn extra calories.. So you're doing great! :)

A bunch of my friends are doing that!! They all set their "goodbye" statuses today haha Good Luck!

Alcohol and Elevators!

I found this very helpful! http://www.ehow.com/how_5363883_do-jillian-michaels-day-shred.html

Just Curious-- What time do you go to bed at night?

I'm currently on week 4 of C25K.. I've absolutely loved it so far and found it really easy but week 4 is kicking my butt! I think I'm definitely going to have to repeat this week. I'm a sophomore in college and I played Field Hockey and Lacrosse in high school (not too far behind me) and I always had a hard time going out…

I'm in college too! Lately I never leave my dorm without a FiberPlus Bar! I usually eat the Chocolate Chip ones that are a delicious chocolate treat and are only at 120 calories and are full of fiber so they really fill me up! I was eating the 90 cal special K bars for a while but they don't really fill me as much and I…

Thank you everyone! I would love to hear from someone who finished C25K and what they are doing now! I was at Disney World last week and I saw everyone with the Princess Half Marathon t-shirts on and I think that might be my ultimate goal.. it certainly seems like a long way off though.