coastie_wife07

looking great!

way to go!

wonderful!

I'm a 24 yr old SAHM of a 5 yr old and 18 month old (both girls) my DH is in the military and gone for days/weeks at a time. While my oldest is at school I go to the local YMCA and take advantage of the 2 hour child care for my youngest while I work out. I do about an hour of weights and 35 mins of cardio (not this week…

I have 2 girls, almost 6 yr old and an 18 month old, feel free to add

I'm currently doing Jaime Eason's LiveFit 12 week program, on week 7 now. I love it.

That is awesome!

I LOVE lifting. I do hear crap from some of the guys at the gym, more like joking, but I let it roll off and not wrry about it. My husband on the other hand, doesnt seem to like me lifting. Tells me that I want to have abs and have ripped muscles. No, I want to lift because it makes me stronger, feel better about myself. I…

you look so much happier! your son is going to look back when he is older and tell you how proud he is of all you have done

Is it possible that he thinks as you tone and become the women you want to be that he may not be the man you want anymore??

There was only one trainer at the gym last night and it was a totally different guy. I decided to wait it out 2 weeks or a month and get it re done instead

I know 2 guys at my gym that sell it. They love it and since Drew Brees uses it they believe it is totally healthy. Personally, I'm not going to waste my money on it. I waste my money on protein powder in bulk from the wholesale club and protein bars. Sometimes I buy Amino Energy as well.

in the a.m. right after you pee

When I go back this afternoon I'll have trainer # 1 do the measurement if he is there, if he isn't I'll have him do it tomorrow. I do measure my body, the difference in inches and etc every few months, some have gotten smaller, some bigger, etc

Yes calipers where used and the leg measurement was not in the same spot as the first one. Now I dont know which trainer to trust to do it

I think you are right, my scale athome has a body fat thing on it and I just did it and it came out to 27.4, which seems more likely to me then a 6% difference

If he is there tonight I will have trainer # 1 do the measurement and see what he comes up with. I know trainer # 2 will be there so I could have him re check as well. Trainer # 1 said that everyone measures differently but the differece should only be by 3% I have stayed the same weight between 127 & 129 for months now

Lifting everday (Jaime Eason's Livefit program) and cardio, between elliptical, treadmill, and arc trainer, switching when I got sick of it

I wish the first trainer wasnt being a butt and would have said to come back tonight and he would re measure

Look into: New Rules of Lifting for Women or Jamie Eason LiveFit Program

way to go! im sure your super dad to those girls of yours now

you look great

I wipe down the stuff after I use it. I think it is the proper thing to do. Now if I don't see the person before me do it, then truly IDK if it was done. There have been times where people have gotten off the machines next to me (cardio machines) the ones that make you really sweat and I have watched them just totally walk…

way to go! you look amazing! best wishes for your wedding day

Feel free to add me (anyone) Age: 24 Height: 5'2 Kids: 2 Highest pregnancy (my 1st 2007): 186 Lowest weight ever: 114 Highest weight pregnancy 2 (2011): 156 CW: between 126-128 GW: 123 Lifting weights to tone the fat and make it to muscle.

Like everyone else said, you need to lift. 2 good programs: New Rules of Lifting Jamie Eason's LiveFit 12 week program (www.bodybuilding.com)

Great job! I don't do stronglifts, but I am following Jaime Eason's Live Fit program from bodybuilding.com

WOW! congrats!

She looks great. I love lifting, but no where near what she looks like. It takes time and a great flawless diet as well.

awesome, you look good =)