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Thanks everyone - I appreciate the input!
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well poo :P Oh well - it was worth a shot anyway!
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Thanks ladies!
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While I have no personal experience with HCG, I work with several people who have done it - most were successful, BUT they all gained it back when they stopped. Honestly I was ready to jump on the HCG bandwagon myself until I learned the calories you were limited to, plus I watched as they all starting gaining it back.…
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Well bummer - was hoping for some good suggestions. . .
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Hi! Welcome to MFP! I'm 34, mother of 4 and also an RN. I've been here for a little over 4 months now, just recently made it to my goal weight! I am in the process of finishing Insanity - just a few more weeks left! I enjoy having motivational and encouraging friends and I do my best to be supportive and encouraging as…
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My mom does them - you should add her :) From what I understand you do march/walk in place but do a lot of leg kicking and arm movements as well. She could tell you :) Here's her user name: granny017
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I just saw this information today and had posted on my own personal wall, then came across this post. Here's the link - hope it helps! http://www.chalenejohnson.com/healthy-living/how-to-lose-belly-fat-and-loose-skin/
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I'm on week 4 of Insanity - haven't taken any progress pics yet, though. I LOVE it - it's a killer cardio workout, but it's effective and works great! I completed JM 30DS and then RI30 before starting Insanity, don't think I could have gotten through without it!
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I am curious, too - I have looked at her program a few times and am a huge JM fan - maybe after Insanity I can pick it up! How do you like Body Revolution??
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Here ya go - got it right - Photos with blue shorts are from final day of RIPPED in 30, which I completed after 30DS.
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SORRY everyone, just realized my 'after' pics above were from completion of both 30DS and RI30. OOPS! Forgive me, I just figured out how to post pics! LOL I will post the right pics in a bit!
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Finally figured it out - anyway, here are pics at 1 week into 30DS, and then on the day I finished it. [img]http://img.photobucket.com/albums/v34/Kenzirhea/weight loss/croppeddddddd.jpg[/img] BEFORE [img]http://img.photobucket.com/albums/v34/Kenzirhea/weight loss/croppeddddddddddddddddddsss.jpg[/img] AFTER…
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THIS is the stupid error I get every time. . . I can't figure it out either.
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NO idea what I am doing wrong - i give up.
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IDK why it isn't working
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I lost 9 lbs on 30DS, immediately followed with RI30 for a total of 17 lbs (I also did c25k with 30DS) - I have some b4/after from doing both of those that are in my profile but it's not public. . .I will see if I can share here.
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Awesome NSV! Congrats!
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Congratulations! Inspirational and you look amazing!
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You look amazing! Congrats!
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Congrats on your success and so inspirational! Awesome work!
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Congrats!!!
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You both look FABULOUS! Congrats on your success!
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I use a Polar FT4 - I really like it! :) I haven't tried any other kind to have a comparison, but it was recommended on here and had great reviews at amazon.com. Good luck!
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I have it, it's a great cardio workout and def. makes you sweat! I haven't followed the system or completed it as instructed, as I only use it with my kids for 'fun' to get them moving - they like to dance. :) If you are looking for more cardio, it does a great job!
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In my journey, I started out with the c25k also - but took me a LOT longer than 8 wks to complete!), coupled with two Jillian Michaels DVD's that I since completed, after I started Chalean Extreme but it wasn't working for me (plateau) and now I am a week into Insanity! ALMOST 20 lbs lost in the 110+ days that I've been…
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Feel free to add me :) I log daily, am happy to give support and also have some friends on my list that quit logging or no longer active - anyone can add if they like! :)
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I'm active and log daily - feel free to add me if you like! :)
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