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    Together we've lost 113lbs on MFP - Side by side comparison!

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    Replies

    • Posts: 140
      You both look fantastic and happy. How nice to have a friend to do this with for support and encouragement and to help each other out. Keep up the great work. Thanks for sharing the pics. Good motivation for the rest of us.
    • Posts: 492 Member
      well done! So happy that you have taken on this challenge together, you both look fantastic!
    • Posts: 335 Member
      Love that you two are losing together! It's great when you find someone with similar goals. Great loss girls!
    • Posts: 147
      Great post!!! Congrats to you both. Well done!
      Looking forward to seeing the picture when you reach goal weight.
      I'll bet you are feeling proud, strong and healthy!
      WTG
    • Posts: 13
      Whooo! You both look hot!
    • Posts: 16
      You gals look great! What was your exercise regimen?
    • Posts: 317 Member
      You two look GREAT!!!! Way to go, you are an inspiration to all of us. Keep up the wonderful journey to healthier way of life! :happy:
    • Posts: 510
      you both are so cute! awesome job!!!!!!!
    • Posts: 75 Member
      Great Job!

      You even got taller!
    • Posts: 414 Member
      Wow nice job ladies...you both look beautiful! Congrats on a job well done!!
    • Posts: 45
      Hi there!

      I wnated to mention that before I started working out i couldn't fun and exercise for the life of me.

      Below is what I did to lose weight:
      I did interval training for the first 5 months on the tredmill or using the stationary bike for about 30-45 mins doing very little weights. I dropped weight like there was no tomorrow. I'm going to lie I hated it lol:) ! I worked out about 4-5 times a week.
      On the days i didn't want to go to the gym I would mix it up by doing the Jillian Michaels 30Day Shred or Shalene's Turbo Jam!

      Now I do cardio 1-2 times a week 25 minutes tops at a jogging speed and do a full body weight training 4sets of 16 reps and incorpperate dropsets for the time that I am there But still working out 5 times a week.

      I hope this helps, If you have any questions please feel to ask!! :):)**

      khole02
    • Posts: 839 Member
      You both are beautiful! How great to do this together! :happy:
    • Posts: 31
      s0rD1.png

      RIGHT - Alabamaworley89: 53lbs lost/38lbs to go
      LEFT - Khole02: 60lbs lost/15lbs to go

      (Larger image for those interested: http://i.imgur.com/lFQys.jpg)

      I :heart: it! You both look awesome! :glasses:
    • Posts: 91 Member
      beautiful! congrats! :)
    • Posts: 157 Member
      How awesome! You both look amazing! Keep up the good work!!! :smile:
    • Posts: 233 Member
      You two look amazing!!!! Great job!
    • Posts: 702 Member
      i love this! great work ladies!!
    • Posts: 8 Member
      You look fabulous gorgeous ladies!!!! x
    • Posts: 23
      Awesome. Me and my best friend are doing this together too....We were inspired. We want to be next. Thanks for sharing.
    • Posts: 12
      OMG...Congratulations to you both!!
    • Posts: 1,428 Member
      You both look gorgeous! Congratulations!
    • Posts: 370
      You both look terrific. So nice you had a pal support system. Keep up the great motivation. Beautiful young women
    • Posts: 171 Member
      Great job both of you!!!
    • Posts: 25 Member
      You both look terrific! Congratulations!
    • Posts: 2,455 Member
      You are both an inspiration!! Congrats and keep up the great work!
    • Posts: 250 Member
      Great job, girls! It's awesome that you guys have been able to use eachother for support. =)
    • Posts: 757 Member
      How wonderful!! You both look fantastic!
    • Posts: 107
      Great job! You gals look fantastic!

      P.S. LOVE the user name Alabama Worley!
    • Posts: 7 Member
      You both look wondeful...keep up the good work!
    • Posts: 104 Member
      You both look FABULOUS! Congrats on your success!
    This discussion has been closed.

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