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I really hate I missed this
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I WFH as well and trying to find and keep the motivation that I once had. I am trying to get back to early morning workout before work with a dvd and a lunch time walk. If I miss doing this I will have to get to the gym.
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Sending friend request as I just started a plant based diet and hoping to lose a few pounds but really hoping my cholesterol numbers will improve so I will not need medication
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lol.. I havent eaten yet but I tell you what I am gonna have something really good and also ZERO regrets. hahahah
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Yes the journey is very different when you hit the 40's. I have really never had a issue until I ran into issues with my back so now I am unable to move like i used too. The scale keeps going up so that is why I made this post cause after 40 some not only struggle with weight loss but we have other issues that may keep us…
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So I am confused why are you here....GOODBYE
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Oatmeal Cookies or Chocolate chip! Yum!
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Leslie Sansone would be perfect for you. She has so many different videos. Mini walks, regular walks.
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I don't know but I would love to lose 10 pounds by then. Guess you got me setting a goal. :)
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Thanks for taking the time to go into detail. I so appreciate it!
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Thank you all so very much for your input! I appreciate it so very much!
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anyone ? lol
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Oh my GOODNESS! YOU did your thing! Impressive!
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Thanks for posting I will have to check it out
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Awesome and congrats! Nice choice on the outfit...SUPER CUTE!
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These are Hilarious!
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Wow... This looks so delicious!! Best salad I have seen. I have to make myself one. Thanks for sharing!
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Thanks everyone. I will be sending some friend request.
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add me. I am here for motivation and support!
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Yes it is so hard the older you get.
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I prefer going to the gym however I do both. I prefer going to gym because being a wife/mom its kind of my time with no interruptions and just me and my music. However if I find I am not going to make it cause of weather, etc I do dvd, bike or something at home. I try to mix up so I wont get bored.
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I am interested as dinner is always my problem.
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bump for later. Great suggestions!
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I love Mcdonalds vanilla ice coffee! I don't get them often but I may start making room in the calorie count for one. lol
