Replies
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Yup! Mama of two little girls trying to lose 20lbs!!
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You look amazing, way to go!
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You look great!!!
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Wow, you look great!! You have come such a long way, you should be proud. You're beautiful!!
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You look amazing, way to go!!!
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You look amazing!!!
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You look great! And you CAN see a difference! Keep up the work!!
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Way to go, you look great!!
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You look amazing, way to go!!
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I can't really see you in that photo but from what I can see I say an 8!!
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I am around 5'8'' and my Starting weight was 170 and now I am around 168 my goal is 140!!
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Were you just using it as a thickener or were you also using it to try to lose weight? She told me it would me feel more full before each of my meals.
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Hey guys! I am so glad I found this because I am actually starting the 30 day shred today. I have heard wonderful things about this workout and Jillian Michaels herself. I can't wait to get started!!
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OK. So my BMR is 1,570 and I am eating 1,200 calories a day and work out about 4-5 times a week burning about 400-600 calories, but I make sure NOT to eat those burned calories. Any suggestions?
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I am about the same. I only eat 1200 calories a day and burn about 400-600 calories when I workout. I make sure NOT use those calories.
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I have a 2 year old boxer named Monty. He is a HUGE baby, but I love him!!
