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5'8" women
Just curious to hear all of the 5'8" women's goals. I'm 5'8" 160lbs and would like to be in the 140's
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Last 10 lbs
I cannot get past 160!! These last 10-15 lbs are so hard, any tips?!
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Tips on losing 10-15lbs?
5'8" 160lbs after 2 kids! I'd love to lose weight before baby number 3 and would like to get back down to my wedding day weight (148) and maybe even further 135-140. Any idea how long this may take? I've been eating 1,100-1,300 calories a day and 4-5 days of exercise of either running or lifting weights. Anything I should…
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Really needing advice and support
So my boyfriend of three and a half years purposes to me in October 2012 in Central Park. Ever since then I tell myself to lose weight so I can look and feel great for our wedding and honeymoon. Right now I am 5'8'' and my weight flactuates between 164-160. So for the past three months I've been complaining about my weight…
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Jillian Michaels
I just finished Jillian Michael's Extreme Shed and Shred and thought it was a pretty good workout. I was dripping sweat and out of breath afterwards. I guess I was just wondering if anyone has tried this DVD and what their results were like. I am that type of person who would rather work out in the privacy of my own home.…
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Food Lover's Diet
Hey my co-worker just told me about the Food Lover's Diet. Has anyone tried it or ever heard of it? Let me know what you think because I would love to buy it, but it's a little expensive.
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I need all of the support I can get
Hey guys! Ever since my boyfriend and I moved in together which was in November I have been telling myself that I need to lose weight. I am 5'8'' and 170 lbs. According to my BMI I am about 5 lbs over weight, but I could be as low as 130lbs. My goal right now is 140lbs. So ever since November I have been horrible about…
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Konjac
Hey guys! My boss' wife was just telling me about konjac glucomannan powder and was just wondering if anyone has ever tried this before. I have read a little bit about it, but was wondering if anyone has had a good experience from it. Please let me know!!!
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BMR?
I understand what BMR is, but can someone explain why I need to know what my BMR is and what I do with the information?
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Hey Everyone
I am new to MyFitnessPal and hope to find this site helpful and motivating! I have been struggling with my weight for the past year and have always complained about it, but have never done anything about it so I hope this site really helps! I am hoping to lose 30 lbs in 3 months and would love to hear some of your guys'…
