We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jillian Michaels

Samantha5509
Samantha5509 Posts: 26 Member
edited January 6 in Fitness and Exercise
I just finished Jillian Michael's Extreme Shed and Shred and thought it was a pretty good workout. I was dripping sweat and out of breath afterwards. I guess I was just wondering if anyone has tried this DVD and what their results were like.

I am that type of person who would rather work out in the privacy of my own home. So if anyone has any other videos they'd like to share please do!

Replies

  • Get your burn on girl!
  • raerae514
    raerae514 Posts: 171 Member
    I'm a big fan of Jillian Micheals. I started with the 30 Day Shred ( I am 70% finished after starting and stopping about 5 times!) And it's really great. It's only 20 minutes but it's really great, she works everything. By the end I am wobbling and want to cry sometimes.

    I've also tried a yoga workout she has, but just to warn you, it's not like any yoga you've done.. lol.. it's like... a hard workout with various yoga position. That one is 40 minutes long and I couldn't finish it.

    Then there's Killer Buns and Thighs. Also I think 40 minutes long, and I couldn't get past the first 10 minutes. She is brutal that woman, but like she says, she gets results.

    Also, THE BIGGEST LOSER starts again on January 6th! :)
  • dwh77tx
    dwh77tx Posts: 513 Member
    I was hooked on Jillian too until I tried Bob Harper's DVDs. He uses heavier weights and I love his workouts- try them!
  • LittleBallofFurr
    LittleBallofFurr Posts: 242 Member
    I have the 30day shred nad ripped in 30. I am seeing reults with 30day shred but Ive cleaned up my eating alot too...Have only sampled the ripped in 30 because i had it...but I want to finish the shred first...I love it :)
  • I did the 30 ds and actually completed it I loved it, now I'm doing her ripped in 30 and am on day 6 today and absolutely love it, Once I get in shape enough to not tototally dye of embarrassment I want to join the gym to start lifting to get more toned.
  • 6 week 6 pack is a really good one. I did 30 day shred and I have a couple of the others but 6/6 is good. Maybe try 30 day shed and then 6/6.
  • lynnk1971
    lynnk1971 Posts: 40 Member
    I'm on day 3, week 4 of Ripped in 30.... you really see AMAZING results with this one!! It has also helped me drop 5lb in 3 weeks too :-)

    Love Jillian Michaels workouts
  • mariposa224
    mariposa224 Posts: 1,241 Member
    I've done 30 Day Shred, Ripped in 30, Kickbox FastFix, 6 Week 6 Pack, and am currently working through Killer Abs. Her DVDs are very good, you just have to stick with it when you want to quit. :smile:
  • trixiemou
    trixiemou Posts: 554 Member
    Hi, I have one day left to finish level 3 of 30 DS. I have probably averaged two workouts then a rest so it has taken me closer to 2 months to do. I luv it, the differences I can see in my body tone are certainly what has kept me going with this. I still have a fair bit of work to do so will continue in December to do all three levels and alternate them. Ripped in 30 may be the next if I think I can cope.

    Good luck with your workout
This discussion has been closed.