ums3961 Member

Water does have taste but water can taste different depending on where it is coming from lake, river, well, or bottled. Water has to be treated with different chemicals and chlorine for disinfection. If your water taste bad you should contact your water department and ask them why. It could need additonal treatment for…

I'll have to try some of these! Thanks Everyone!

WOW!!! You look so different, you should be so proud! You are a very beautiful girl!

That's So Amazing! So Happy For You!

I have lost 10 lbs in 5 wks, eating only 1200 calories a day with no excerise. My goal is to lose 21 lbs. I'm almost half way there, so I'm very happy with my progress so far. Feel Free to Add Me if you want.

Wow! You look Amazing, Hug difference, expecially in the waist.. That's my biggest problem area. Thanks for sharing, now I have to try this myself.

Sounds good, but I never ate tofu. U should make your food diary public.

Very Good advice! I have been secertly thinking this to myself! LOL!!!

Feel free to add me also, I am new on here too.

Me too! I'm 51 and find my waist just keeps getting bigger with age. Feel free to add me also. I could use some support myself!

Count Me in Also! I have lost 8lbs sense Jan. 7th this yr. I am wanting to lose 21lbs all together. The first 8lbs wasn't to hard to lose and am wondering how the rest of the weight loss is gonna go. So I need all the support I can get. Feel free to add me also, and good luck!

Way To Go!!! I just started also on Jan.7,2013. You can add me as a friend, I'm not sure if I know how! lol!!!

Can someone tell me how to edit the date I started losing? I stared on the date it shows on my profile and restarted Jan.7,2013. I need to check out the Health Food store! Thanks!

I been buying about the same as I did before, just eating only 1200 calories a day. With the exception of lower calorie cheese, butter,milk, dressing for salad, and no sweets ot cokes!:noway: :bigsmile: :happy:

Nice to see only a little makes a lot of difference! I started at 161 myself and have lost 6 lbs or so,lost 1" around the waist. My goal is to lose 21lbs. I'm eating no more than 1200 calories a day. Thanks for Sharing! How do we get our reply to follow someones commet???

Very Good! I am also on the 1200 cal diet. I also eat about like you, thru the day. Take a multi-vitamin, seems to be working for me also! I say what ever works for each person. I log in my calories and it only says I am under eating if I eat less than 1200 cal/per day. Thanks for posting! I just started trying to lose the…

This site has a lot of information for how many calories, protien, etc a person needs daily. Go to the Best Diet Plan. Maybe that will help more than anything.Some people can eat 1200 calories a day and some need more. Because People are Different. People metabolism can be different due to age, etc. I hope this helps the…

When did you start your diet Nov of 2012? I can't see how you haven't lost any weight. I started on a 1200 calorie/day diet myself on the 7th of Jan. this yr. I have lost 5lbs. and feel better than I did before I started it. I thought 1200 cals. were enough per day from the information I have read, but more cals per day…