Replies
-
nay
-
thats ridiculous why would you tell her to eat 900 more if you dont know what she weighs her height or age please go to BMR calculator and figure out a healthy amount of calories in which you can loose but still be safe
-
this ^^^^
-
LOLOLOL
-
LOL This ^^^^
-
this ppl are all about mightier than thou bull dont listen or even respond if they dont understand frustration they they arent going through what you are screw them all
-
HAHA does not have a teen at home
-
for me i used my heart rate monitor to acurately figure how many calories i burn just sitting around i found out if i dont do anything all day i burn 940 cal then through out the day i use my monitor to gauge how much a certain action will burn and i find that i can clean for a couple hours and burn around 300 cal so 1200…
-
short answer YES long answer 3500 cal = 1 pound just eat 3500 less than you burn a week and you can loose 1 pound every week no excersice needed but i wouldn't recommend it
-
every food
-
should be automatic
-
i cant speak for everyone but i know for a fact 1+1=2 and i add everything down to my soda which i dont drink but sometimes people will taste something or take a drink and not log it trust me that adds up if not with the calories then with the fat content so if you are trully committed try adding everything and not…
-
xbox kinect your fitness i love it
-
is this a joke cause you dont look bulk at all and not to be rude before you were not womenly you were fat NOW you are womenly
-
LOL my daughter loves my 90 calorie brownies i can not have one without sharing with her & if she sees the box she will ask every time although thats healthy ha
-
i dont have a cheat day i work too hard to be screwed at the end of the week because of weakness
-
yes but you will have to have the utmost commitment as far as food and exercise is concerned
-
sarabunny i want your stomach :)
-
THAT let your body get used to it if your still having a problem talk to your doctor she/he may have options
-
ok great ty
-
you should never wait till you are trully hungry that is when binge eating occurs
-
if you dont do homework please dont post. just because smo said it dosent make it true fact is as long as you are feeding your body right it will never start convverting muscle into energy geez
-
i never eat back my calories & im not starving and also dont get confused with number if you arent hungry dont eat if you have 1000 left instead of 500 so be it trust me its better to eat less than overeat even if it is veggies dont seat the numbers
-
polar you cant go wrong i have the ft4 & it works perfect for me
-
you are yes actually close to obese so please be careful once you get there its hard to get out remember to eat healthy not diet because they dont work & stay active and you can get down to a healthy weight
-
HAHAHAHAHA yep:laugh:
-
yep i especially hate the black skinned ones & whats up with their feathers they look like they should be able to fly but they just foat whats up with that oh & that weird noise they make Chip chip why cant they just sound normal WEIRD for sure
-
what in the world holy cow he was pisst
-
-
NOOOOOO its not counterproductive thats like saying is eating everyday counterproductive to my life uhmmm NO!