juliaamilee Member

HA! You rocked that fit test! I am on the last week YES!!! DONE!!! my first fit test sucked, I did one push up jack, now I can do about 10!!

^^^^ I agree!!

insanity is fun and hard, I have some of the jillian micheals stuff as well it is good. check out your library they may have something also to borrow. Unless your small town like me and we have VHS still LOL . Netflix does streaming. Pushups jumping jacks, planks, hand weights.....

coupons, deals, check other stores. go to them, if the store you frequent has price match use it! Good luck!

I decided on monday to start eating clean... I have noticed a huge difference in the way I feel. and in the water retention. I am fuller and more satisfied. I am in the process of switching out my pantry and buying better things... Today was a huge mess. Got pulled to work another area about 30 miles away I wasnt prepared,…

sounds awesome!!

^^ this is what I do as well!

Take it back slow, if you have to stay on the liquids so be it. the BRAT diet as the previous poster.

teeth!

SHOES!!

SHOES! anytime for anything its SHOES!!! I got some awsome shox yesterday just because.... I put them off for a month...

I just need the girls lifted, and a tummy tucked so I'd go for it and have those done. i have had laser removal of hemangiomas, burns like crazy but they can do it in several treatments versus one. :) pay as you go!

So I hve been at a plateau for almost a year. I have lost 50. I have been to Dr. had thyroid checked, labs done.. Followed the whole eat more to loose went from 164 to 169. I am on week 7 of insanity, nothing toning for sure, stronger, but nothing.. I am going on 8/31. I want a referrl for a nutrtionist taking my logs of…

marinte it in some margrtia mix. for a few hours and grill it. moist and awesome!! have some Margarita chicken... Use skinny girl mix for lower cal marinate

nope.. my opinion no quick fixes. Just plain ol hard work and determination and consistancy...

I get it when I eat pork. Tastes like I am sucking on pennies... Dr said "dont eat pork"... So I have yet to figure it out. I had labs all were fine... If you find the answer let me know

okay so i was just in for a quick grab at Kmart, and got a joe boxer bra. A push up sports bra at that LOL. I couldnt keep the girls in.. I figured that would be the problem.. Shopping this weekend for one.

Add me if you like always need to get and give motovation :flowerforyou:

yep log it as water, bc thats pretty much what I drink... occasionall coke (reg) I log it with the meal that I have had, and same with milk.

me too, plus snakes that sneak out in front of you, and sucking down the bugs... Dogs running loose... since I live in the country everyone who see's me knows me and wants to visit or ask do you need a ride. Obviously I am purposly out walking/running LOL

me to. I did last night that it was terrible I am doing c25k. I was telling my self the same things. Its so hot, why did I do this, my legs hurt, how much longer do I have to run. So, I pause to look at my I pod, then try to run the last 10-50 sec. wherever it falls. So, I get discouraged too. I could use some motivation…

Same here and I hate eggs... Soy has lots of protein so does greek yogurt... I am not a big meat eater for the most part so I am always low on protein.

I am at a plateau... Almost a year at it. I started in 2010 I am 50 pounds down. and nothing more. Its hard stay in there, it will be worth it in the end. Dont focus so much on weight also numbers dont always mean anything, do measurments!

me too! 50 pounds gone and stuck.... for like a year... just stuck frustrated doing insanity and getting toned but no loss :) maybe a few inches depending on the day... I tried eating back calories hoping for that miricle break in the plateau not happening! Only gained 6 now I have to take that off to get back to my…

I am know as "this use to be my best friend until she got skinny", LOL umm I still have 40 pounds to go!

Its true LOL

search pintrest for slutty brownies....

I made this!! Called Slutty brownies. I thought it was terrible honestly. LOL I picked off the brownie and left the rest!

yes I do and I swell. I was drinking pretty close to a gallon daily and swollen feet ankles and hands feeling miserable. Went to the Dr she said you want me to give you a diuretic to pull water off when you drink that much... why not decrease the intake... So I have done both. I know as an RN that you should only drink…

me me I am on week 6 day 3 today!!! whoop whoop half way thru!! :bigsmile: