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My walking log for 06/05/09 - 06/11/09 Friday 06/05.....2.5 miles Saturday 06/06.....1 mile Sunday 06/07.....1 mile Monday 06/08.....1 mile Tuesday 06/09.....1.5 miles Wednesday 06/10.....3 miles Thursday 06/11.....2 miles Total of 12 miles walked this week!!!!!! Thank you for the continued encouragement!!!!! Hope all are…
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Weekly checkin.... Friday (5/29)---1 mile Saturday (5/30)---1 mile...Alzheimer's Memory Walk Sunday (5/31)---1 mile Monday (06/01)---2 miles Tuesday (06/02)---2.5 miles Wednesday (06/03)---2.5 miles Thursday (06/04)---3 miles Thanks for all of the Super Encouragement!!!!!!! Looking forward to another GREAT week!!!!!!
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These pills are AWFUL!!!!!!!!!!!!!!!!! Be Careful!!!!!! I have a friend that uses them and o yes, she has lost the weight....but, her doctor won't prescribe them anymore..becaue you are only suppose to take them for 12 weeks (she's been taking them since October 2008)...so now she goes to random doctors to get her…
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sorry, i was doing a different version of inline skating...mine finally gave me this version yesterday..you have to jump when it's in the green section of the ramp
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I would like to join in the walk challenge. i can't seem to do well with changing my eating habits...so maybe more exercise is the key for me....I have given up soft drinks and only drink water now.
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So, all of you who have used them...did you change any eating habits or did you simply use the workouts???
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for the inline skating that I did...no jumping required....just raise which ever leg it says. I got mine the day it came out and brought it home and tried it immediately....love it!!!!!!! You really get a great workout!!!!
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does P90X work for you....I saw the infomercial the other night at work
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I have started doing a cardio workout everyday...for at least 30 minutes and taking at least another 15 minute walk during my break at work. I haven't had a soda in almost 3 weeks...ONLY drink water all day!!! Don't seem to be losing any pounds..lost 5 pounds my first week and nothing since. Created by MyFitnessPal.com -…
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That's GREAT!!!! Keep it up...I have started walking and exercising daily...even if it's only for 10 minutes...It's more movement than I was getting!!!! It is amazing how we motivate each other. Created by MyFitnessPal.com - Free Calorie Counter
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May 1 starting weight....173.0 May 31 goal weight......169.0 Created by MyFitnessPal.com - Calorie Counter
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I have been using Slim Fast lately...but I don't seem to stay full. I do ok as long as I am only drinking Slim Fast shakes adn drinking my water...the first thing I put in my mouth to eat, it's over...I want ot just continue to snack. I try to keep healty snacks, but to many healthy snacks is still not good. Any…
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As bad as I hate it, I have started drinking bottled water daily. I try to get in at least 4 bottles...which is equivilant to my 64 oz. So far, I am doing well!!!!! I have always drank Mt Dew and/or Starbucks Fraps. It has been 7 days since I have had a Mt Dew and 4 days since my last Frapp. Created by MyFitnessPal.com -…
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Hello all, my name is April. I am 30 years old, a fulltime night shift nurse with 2 teenage children. I recently found this site and have decided to give it a try. Created by MyFitnessPal.com - Calorie Counter
