LilyMatic

Yeah I did that when I went over to my sister in laws home...I had pizza and soda...but since my body was used to eating clean already...I ended up with a huge tummy ache & guilt, but I learned from that experience :)

You have to go to the doctor ASAP...it is a sort of boil that grows when there is to much infection accumulated. They have to do an incision to let out all the pus and bacteria. Do not try to pop it yourself or else it might cause for the infection to worsen and run through your body. I know because my brother had one of…

Oh yeah...and those vending machines at school don't help :\.... What you can try to do is pre- cook your healthy food and put them in topper wear :) It's gonna help you from reaching for those bad foods...

Oh thank you so much xoxo

I am still very new at this eating healthy since I started four days ago so it's hard for me to put a balanced meal together but thank you so much for the ideas :)

Workout: 30 min Zumba && 15 min Core Ab workout

It's on public already any help is beyond grateful... -Age:19 -Weight: 168

I'm still not good at it and have to stop at 15 minutes of working out to turbo fire but I start all over again the next day :) && im also doing Zumba at home && man do i be sweating! I was tempted today to eat junk food but my brain told me not to do lol it's not worth going back to the place I was four days ago...

I'm not sure what pintrest means lol but I have heard of that insanity video

i was curious about the oatmeal...i have the instant kind...is that still healthy?

Well hey there :) Im from houston && yeah me too...its time for a new change && welcome!