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NEEDS ENCOURAGEMENT :\
I began eating healthy four days ago and to be honest I felt amazing! My body felt lighter because of all the water I was drinking and my belly felt tighter. I was so happy and pumped that I decided to go shopping for clothes. Big Mistake. Even though I felt good inside I was hoping my body reflected it on the outside, but…
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CHRISTMAS HEALTHY ALTERNATIVES??? :)
I want to be able to have a healthier menu this year for my family during this holiday. So if you have creative recipes or any suggestions on delicious meals please feel free to share :) If you have pictures I would love to see...
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Mexican Food Lovers
I am 100% Latina, and most of our food tends to be a little bit high on calories...i love my aguacate and rice but i need healthier choices...If you guys have some healthy Latino recipes then please share <3
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I'm still hungry!
So after eating and drinking water the entire day I still tend to feel hungry...my calorie intake is suppose to be of ...what do I do in this situation? Am I eating to little because im usually short by 300 calories and dont know how to incorporate into my meal...Need help :) My Meals & Drinks For A Day Example: Breakfast…
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WHERE ARE MY TURBO FIRE BUDDIES AT? :)
So I just started turbo fire && man was I surprised on how hard it is for me...i'm like so out of shape! How have you guys been doing on this program???
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New Food Recipes Please :)
Okay...I've been eating the same meals for a while && it's time to freshen up with some new recipes! So pour in with your delicious ideas that I would love to try out :) you can include pictures (if you want)
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WHAT DOES REMAINING CALORIES STAND FOR??
So I'm new at this and I logged in my food and exercise...when I checked my main page it tells you your net calories and stuff, but I don't understand what the calories remaining (mine was 539 calories) stand for? Do I have to burn those of in exercise or is do I have to eat 500 more calories... :) please any help
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I'm in college && need cheap easy recipes :)
So yes I'm currently in college with no job so money is really really tight. I don't want to use this an excuse to not lose weight so any suggestions in recipes for breakfast, lunch, && dinner...Thank :)
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I Need Encouraging Friends
I signed up for this account more than 3 months ago and haven't been able to get started on my weight lose :\ I'm ready! I need to do this for myself...
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ANY SUGGESTIONS ON LUNCH & DINNER IDEAS?
I'm tired of the same oh same oh...I need new ideas for healthy meals :)
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People from Texas ?
Heyy there! Im looking for motivational buddies that also live in texas :) and other parts of the country. Im new at this so i wouldnt mind new friends!
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I'm A Teen With Big Goals (:
To all my newbies, out there, hey guys, I'm new at this && I'm totally motivated! Super excited but at the same time scared...what about you?
