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I'm still pugging at it.
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D3L1 done Thursday. Planning on doing my 3rd Shred for the week tomorrow. Neck 14 Bust 36.5 Under breast 32 Belly button (sucked in) 34.5 Arms12 Hipbone 39 Saddlebags 41 Thighs 24 Calves 14 Weight 161.4
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+ 3 bike miles
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Thinking about doing ?
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Thanks! I have started the Shred a few times but have never completed the whole 30 days. I always seem to go back to it. I have always liked JM, she gives good cues and you can modify the moves if you want.
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2.35 bike miles
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Today was my 1st day!
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Thank you dinos!
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Hi group I'm starting again. I changed my name from smoothlines to positivelyJ. I have a goal of 40 miles for the remainder of April. @Dinos its confusing you don't have to keep track of me..... I just want to be part of the group again. Thanks!
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Me: 4 LNS: 3* I'm back on track to....night! Welcome to all the new faces :smile:
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Me: 4 * LNS: 1 For Fri.
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Anyone doing or has done Chalean Extreme and had success ?
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Me: 3 LNS: 1 * for Wed and Thurs. *
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so far......
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What is Stronglifts 5x5 ?
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Me: 2 LNS: 0 For Mon and Tues. diabeticrunner I 'm really bad at mindless eating in front of the TV, I told myself that was it and did 2 miles on my stationary bike.
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treadmill 2.01 miles bike 4 miles
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Hi I'd like to join again. I did for a bit when I was on MFP a while back. IT works, if you stick with it!
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I'm breaking down my 60 mile goal. treadmill at least 18 miles stationary bike 42 miles Its to easy just to ride my bike. so far 0/18 treadmill 2/42 bike
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My goal is 60 miles for April.
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I'm Interested.
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I'd like to join for April also.
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I'd like to join, Friday, March 30th: 163 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th
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par57 Thanks for posting the subject, as I have a thin face already and wondering what - 20 is going to look like?
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Thanks for sharing... it can be done with a great attitude and strength training!