April 2012 challenge for Late Night Snackers

Beeps2011
Beeps2011 Posts: 12,164 Member
in Motivation and Support
For all of you who are wanting to work on reducing your late-night snacking, this is the thread for you!!

We offer positve, ongoing support for you to reach YOUR goals!!
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Replies

  • Beeps2011
    Beeps2011 Posts: 12,164 Member
    Me: 1
    LNS: 0

    Even through Mad Men and Game of Thrones, I did NOT eat ONE bite!!

    :smile:
  • ajs2mf
    ajs2mf Posts: 97 Member
    I'm in!
  • GCNerd
    GCNerd Posts: 63 Member
    Maybe we should make this a group? I'm SUCH a late night snacker and it can be super hard to give that up. I've love to have others in the same boat all in one place to support each other!
  • Beeps2011
    Beeps2011 Posts: 12,164 Member
    There *is* a group already formed - it is called "LNS Fighters"....but, there wasn't enough action in the "group", so we decided at the end of February to open up the challenges to the whole mfp forum.

    March 2012 challenge involved whomever on mfp wanted to join....if you "bump" the thread, it's marked for you!
  • idauria
    idauria Posts: 1,037 Member
    I'm in too! Last night I defied my desire to have ice cream by brushing my teeth at 8:30. I definitely need accountability in this area.
  • diabeticrunner
    diabeticrunner Posts: 14 Member
    I'm in as well. Let's stay accountable!! What other tools besides teeth brushing do people use?
  • shoppie
    shoppie Posts: 618 Member
    I'm in too - I'm good all day and wreck it by thinking I 'deserve' a treat after a hard day :grumble:
  • GCNerd
    GCNerd Posts: 63 Member
    I love the idea of using teeth brushing as a deterrent! I usually have to go to bed early lol
  • shoppie
    shoppie Posts: 618 Member
    Apparently just signing up to the thread has helped me - first night in ages that I have had dinner, had my hot choc (allowed!) and then that's it! :drinker:
  • sarahechob
    sarahechob Posts: 6
    I ate half a box of Cheez its during Mad Men and Game of Thrones. I think Sunday is going to have to be a cheat day for me!
  • positivelyJ
    positivelyJ Posts: 29
    Hi I'd like to join again. I did for a bit when I was on MFP a while back.

    IT works, if you stick with it!
  • loveme445
    loveme445 Posts: 2,439 Member
    Im in this month.....Cut-off time 9 pm
  • ajs2mf
    ajs2mf Posts: 97 Member
    Me: 1
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,164 Member
    Me: 2
    LNS: 0
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 1* ~ LNS: 1
  • shoppie
    shoppie Posts: 618 Member
    Me: 2
    LNS: 0

    :drinker: :drinker: :drinker: :drinker: :drinker:
  • diabeticrunner
    diabeticrunner Posts: 14 Member
    Me: 3
    LNS: 0!

    How are you all doing? What are you doing instead? I started a blog... http://thisisasweetlife.blogspot.com/

    I also am trying to meditate before going to bed. What are you all doing?
  • positivelyJ
    positivelyJ Posts: 29
    Me: 2
    LNS: 0

    For Mon and Tues.

    diabeticrunner I 'm really bad at mindless eating in front of the TV, I told myself that was it and did 2 miles on my stationary bike.
  • Beeps2011
    Beeps2011 Posts: 12,164 Member
    Me: 3

    LNS: 0

    Where is all the old gang?? I'm going to hunt you down and get you posting over here!!
  • ajs2mf
    ajs2mf Posts: 97 Member
    Me:2
    LNS: 0
  • idauria
    idauria Posts: 1,037 Member
    Failed last night. Had a small bowl of ice cream :(
  • lisalou2011
    lisalou2011 Posts: 1 Member
    I am in! I have a major weakness for night snacking.....I get up early, work out, do great all day, then after dinner I start eating junk food-and I hate myself afterwards!
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 2* ~ LNS: 1
  • diabeticrunner
    diabeticrunner Posts: 14 Member
    Me: 4:
    LNS: 0***
    *** I did have a snack late, but it was necessary to aid a low blood sugar. It was substantial and did the trick. No guilt!
  • final10
    final10 Posts: 69 Member
    I just noticed this. LNS is a big problem for me and so is snacking while preparing dinner. What helps me at night is brushing and flossing but also seeing the success stories here.

    I've been on vacation this week so my stats are:
    Me - 0
    LNS - 4
  • ajs2mf
    ajs2mf Posts: 97 Member
    Me: 3
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,164 Member
    Me: 4

    LNS: 0
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 3* ~ LNS: 1
  • keyia0929
    keyia0929 Posts: 3
    I really need help with LNS as well...this is a great idea.:wink:
  • idauria
    idauria Posts: 1,037 Member
    You rock beeps! I don't always have a lns, but sometimes I am genuinely hungry because I didn't eat enough at dinner. What I have been doing(other than that pesky bowl of ice cream) is to eat a protein bar. It fills me up and it feels like a treat but it's good for me.

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