flwrgrl11

Oh don't worry, I always get at least 1200 a day. :)

Thanks everyone! Sounds like I am doing the right thing because I do eat back almost all of my calories burned exercising, just wanted to make sure that was correct :)

Garbage disposal...used to buy egg whites but eggs are cheaper and its so easy to separate the white from the yolk

Eggs Fruit; apples, bananas, strawberries, blueberries, watermelon, oranges (mostly whatever is on sale) Carrots Broccoli Cottage Cheese (Breakstones has a great 100 calorie w/ fruit one) Coffee Spinach Chicken Turkey Tenderloin-Jennie-O makes an amazing lemon garlic flavored one :) Greek Yogurt Pretzel sticks High Fiber…

Great thanks!!

A banana is always a great choice! Pair it with some peanut butter and/or a honey stick and you should get through your work out no problem. Chocolate milk is an excellent post exercise drink. Milk actually has more electrolytes than you think; more than a gatorade!

Thanks kappyblu

Thank you everyone!! I will have to get my hands on both of those products and give them a try. Expensive??

I LOVE Voskos; super creamy and flavorful! The fact that it is "blended" is an added bonus

I have had the same exact problem as you! Kashi products are also the same, if not worse! I guess there give and take when we are trying to be healthy