bridget1944 Member

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  • Did JC say why he did not recommend them? I just ordered them and I am on the BFC plan.
    in Raspberry Ketone Comment by bridget1944 May 2012
  • I see it in your waist, you look amazing. Often you notice it more in the inches lost than the lbs lost...Keep up the good work.
    in 10 lbs gone but not much difference..? :/ Comment by bridget1944 April 2012
  • Thank you, the problem with the banana is that it is so high in sugar. I will check out the foods you suggested for sugar content.
    in Potassium Comment by bridget1944 April 2012
  • I am finding it a bit difficult to balance everything. I keep playing with my food intake. I must say though, I am finding it easier to do this JC plan than any other, every little bit helps. i have to lower my sugar intake per my Dr. I have lost most of my longings for sweet stuff. I was a big candy & chocolate eater. Now…
    in carbs Comment by bridget1944 April 2012
  • I try and walk the track and do 10,000 steps--per Dr.Oz. I count that as my exercise in calories burned.....
    in Pedometer at work question? Comment by bridget1944 April 2012
  • I started the BFC last week 3/26/2012 so far so good. It was quite and adjustment going from eating chocolate and cake most days. My first day I had a headache, withdrawal I am sure from sweets, now I feel ok, don't have those cravings for sweets. I am not weighing myself as I will only drive myself crazy, I have a Drs…
    in Hi everybody! Introducing myself... Comment by bridget1944 April 2012
  • Thank you.
    in Jorge Cruise Belly Fat Plan Comment by bridget1944 April 2012
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