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Thank you everyone for all the advice. I'll give the things you suggested a try!
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Weekly Goal: 3500 Mon: 635 --Jazzercise Tues:635 --Jazzercise Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1270 Left to go: 2230
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Biggest Loser 6 Week Bootcamp with Bob Harper its amazing
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Feel free to add me I have alittle more than 40lbs to lose but Id love to lose that much by Christmas!
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Week #2 Monday-60min
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I'm so excited this support group exists. I have hassimotos disease and ever since I was diagnosed last fall trying to find the righ:smile: t dose of medicine has been a battle. I think I finally have the right dose which I was just put on six weeks ago. I actaully feel like working out and trying to get back to the old me…
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I'll give it a try!th Week # 1 (for me) -- April -- Goal 360 mintues Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / ???
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CW:230 GW:225 4/6--230
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NSV: I don't have any yet I just started. CW:230 GW:225 4/5 4/12 4/19 4/26 4/3
