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SW: (Starting weight) 206.8 CW: (Current weight) 203.8 GW: (Goal weight for the month) 198 Weigh in Dates: 6/1: 203.8 6/8: 200.8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Sorry I didn't post over the weekend. I hurt my back again and had to take it easy. Let's just say laying flat…
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I'm in! Thank you for doing the spreadsheet and coming up with ideas. I am just getting back to MFP and already I am feeling better again. Thank you so much!!! ***** MINI CHALLENGES FOR THE FIRST WEEK ***** 1. Drink at least 8 (8oz) glasses of water every day 2. Burn 200 calories 3 days a week (More is absolutely…
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I would like to join in. I have been gone for a while now and need to get back. SW: (Starting weight) 206.8 CW: (Current weight) 203.8 GW: (Goal weight for the month) 198 Weigh in Dates: 6/1: 203.8 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: How many miles will you…
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:sad: Unfortunately for me, I'm missing ours on November 9th because we are spending the night near the airport. We're vacation bound very early the next day. :happy: Sounds like a great time! I hope everyone enjoys it!!
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I'm 5'7", 39 yo, and 193 lbs. I use one every day for class. Depending on the instructor and how hard I'm working, I burn 430-580 calories at a time. I can tell when it's going to be high and when it isn't. I would keep a record as suggested and see how it looks after a week of classes. I have the Polar FT4, watch and…
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Thank you thr33martins! That was an answer I can relate to and understand and truly the answer I wanted to hear. I know people say to mix things up but I just can't. I cannot afford to join a gym on top of Jazzercise and I won't work out at home, it's just too hard with the kids around. Life at home does not allow it. If…
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No Jazzercise for me yesterday or today. Too many soccer/football games today and I don't get home soon enough on Fridays for class. I'll be there tomorrow morning at 8:30 a.m. Can't wait!! I also wonder about doing just Jazzercise. It's the only workout I do currently and have wondered if I should be doing something else…
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10/12 193 lbs. No loss this week but it's okay. I've been doing good and TOM is coming tomorrow so I expected this. Hopefully next week will be better with TOM all gone! I struggled with the sweet challenge too, impossible this week! :wink: Next week will be better. And talking to a random stranger, easy to do for me. I…
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I'm getting my Jazzercise in tonight, 6:30 p.m. Tecumseh, MI. Can't wait!!
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This sounds so yummy!! Thank you for posting, I'll be trying this very soon!!
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I totally agree with EVERYTHING she says!! I was going 7-8 years ago and it was awesome and fun! Kids got the best of me and I quit. I started back on July 22nd this year. In a little over 10 weeks I'm down 10 lbs and 11" total!! It's so worth it! The women where I go range from 22 (an instructor) to 76 yrs old. No one is…
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Name: Jenny Start date: 9/26 Start weight: 195.2 Week 6 Goal - 194 Week 6 Actual - 193 (goal met) Week 7 Goal - 192 Ultimate Goal - 157 (weird number but that's what I would love to see!)
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Oct. 5th - 193. Woohoo! Slow but sure! The last straw for me was looking at pictures of myself and seeing that all the work I had spent a year doing a couple of times was gone. Vacation pictures where I didn't want anything but my face taken because I was heavy vs. my brother's wedding (when I was hot and smaller!) and…
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Name: Jenny Start date: 9/26 Start weight: 195.2 I didn't take my weight on 9/29 - I had the flu the 2 days before and it would have been unrealistic. Week 6 Goal - 194 Ultimate Goal - 157 (weird number but that's what I would love to see!)
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Grew up in Saline have been in Tecumseh for the last 15+ years. :smile:
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Yum!! Will be trying these this pumpkin season! Thank you!!
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My weigh in today = 194.8
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Remember it takes the body a little while to catch up too though. I started eating better and jazzercising at the same time, it took four weeks before the scale started moving. You have to give the body time. Doing 30DS is building muscle too which weighs more than fat. Your body has to adjust to that before you will…
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Bump for later....
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Hi everyone! I would love to join you if you don't mind!! My name is Jenny. I'm from the Ann Arbor, MI area. I'm 39 yrs old and 5'7". Highest weight: 210 Current weight: 195.2 Goal weight: 160 (if I can get lower, I will be even happier but my goal is 160. I don't ever remember weighing less than 162.) I have a very bad…
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I log everything I eat and my exercise so when I got on this last month and saw a 3 lb GAIN days before TOM I was so upset! I had done good, nothing different and should have had a slight loss from what I could tell. NO! A huge gain! I was disgusted!! I trudged through the week doing everything I should have been keeping…
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Congratulations!! That's fantastic! You're doing awesome, keep it up!!
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If it's not too late to join I could use a little extra accountability. Today's SW- 198.2 NY GW - 178 (~10%) Trying to be realistic so I don't set myself up for failure here. We have a vacation in the islands coming up, Thanksgiving and Christmas. This gives me something to shoot for that I think is totally doable. :) I…
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So the one thing on my body I HATE the most...my "back boobs". You have given me proof that they can and will get smaller and hopefully disappear!! I have noticed mine getting smaller but seeing it in your pics has given me more inspiration to keep on going!! Keep up the great work!! You're looking amazing!! GREAT…
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SW 203.6 CW 198.8 GW 160ish
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Hey all! 5'7" SW: 203.6 CW: 200.2 GW: 160 - this may change but I would just like to get back to this. Last time I can remember being even close was in March 1996, 3 months pregnant with my first child and I was 162.5. I had been doing WW before I got pregnant and was so sick while pregnant I continued to lose even though…
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Thank you for this idea!! I'm going to give this a try. I use flavored creamers and they are calories but I like them in my coffee. We'll see how this works. :)
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OMG! I love this board! Keeping for later. Thank you everyone for the ideas!!
