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FANTASTIC!! Feels so good to move into a new "decade" of weight. Very inspirational, rock on!!

It is wonderful to have my cholesterol in a normal range again, not have high blood pressure, and be able to move easier. It just feels so good.

Greg, It really does feel SO much better seeing those same numbers when I know they are decreasing instead of increasing! Thanks for the support!

Way to go!! It is so exciting to try on clothes and realize you're in a smaller size than you thought. Good for you!!

I do not keep them. I only keep the "thin" clothes because that is motivation for me.

Wow, you are such an incredible inspiration! You look great, your pics really show a difference. Way to go!!

I can relate. I have turned to food for comfort and stress-relief for school and other life difficulties. Hang in there and welcome! This place has been very helpful to me.

I'm so sorry about the job loss. I've been there both for myself and for my spouse so I know how that is on both sides of the coin. I hope he's able to find another job quickly and in the meantime, you keep coming here. We're here for you!!

That kind of stress can really turn a diet upside down and then some! Be kind to yourself. The important thing is you realized it and put a stop to it at one pound instead of 5 or 10 or 20! GO YOU!

Really impressive!! Such an inspiration!