BABGURL

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  • You might want to add some strength training to your work out to build muscle and help with your toning. That's the 'road' I'm on currently. I've lost all the weight I set for myself (actually a few more than I wanted) lol, so now I'm just toning and maintaining. I do weight training everyday along with my cardio. A…
    in What Should I Be Doing? Maintenance Calories and Toning. Comment by BABGURL August 2012
  • I use a Heart Rate monitor watch that calculates the calories burned when I lift weigths. But like that other person said you can use the strength training (weight lifting) option for the days you lift. Hope that helps.
    in Calories Burned While Lifting Comment by BABGURL July 2012
  • I'm always on here. First thing I do when I get to work is log on here and first thing i do when I wake up in the morning on weekends. I'm always looking for motivation/support to keep me moving along my journey. I've taken up the motto that ENCOURAGEMENT is key!! Anyone else on this thread who need support and can provide…
    in Looking for more friends who have active profiles Comment by BABGURL July 2012
  • Hello, Cool that you're doing Jamie Eason weightlifting plan. I'm on my fourth week of phase 1. I'm loving weight lifting. I'm thinking of starting the phase 1 all over again the end of this week, since in the very beginning I didn't go as HARD as I go now. Was always afraid of becoming extra bulky, but I'm beginning to…
    in New friends and lifting fans Comment by BABGURL July 2012
  • Early 30's, have been on MFP since March. Always willing to lend some support. We all need the motivation to continue on this journey. Feel free to add me.
    in Mid-30s - New Beginning - Would love similar age support! Comment by BABGURL July 2012
  • Feel free to add me
    in new to mfp Comment by BABGURL June 2012
  • feel free to add me
    in New member Comment by BABGURL June 2012
  • Feel free to add me in. Never can have too much support
    in I am new and looking for some encouraging friends! Comment by BABGURL June 2012
  • I agree with the other reply DONT GIVE UP!! If you feel you're not seeing any difference, like they said switch things up to constantly keep your body guessing. Zumba is definitely something you can add to your current routine. Its fun and is a great workout. No matter what DO NOT GIVE UP!! Keep moving and stay focused on…
    in I'm ready to give up. Comment by BABGURL April 2012
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