Replies
-
Congrats on helping your hubby to cut the sugar. I can eat a full meal and then crave sugar even though I'm full. I've actually gone from soda to diet soda to unsweet tea to just water. I don't like the flavored waters they always leave an off taste.
-
//www.fitbit.com/user/23DB3Z
-
This is very interesting and might give you some insight. I'm the same way-I NEED sugar after a meal. Sometimes I can fight it and it works, but it's so hard so I know how you feel. I'm working on getting off Splenda as it' increases cravings, also being linked to messing with your sleep!…
-
Congratulations on your dedication and motivation towards a healthy body! You look awesome!
-
Hi my name is Barbara and I'm a carb addict. Gimme sugar, gimme bread, gimme pasta!! gimme gimme gimme!
-
Thanks everybody --going to stock the desk with almonds and margerita's! LOL
-
I agree ...I've been Weight Watchers several times and have lost weight --but their points calculation and online logging proved to be too-time consuming for me and eventually I'd drift away. I find MFP so much easier.
-
Actually, I think it's a healthy site --and board! You can lose weight by eating empty calories but that doesn't mean you're healthy. Frankly, we're all old enough to know that eating heathy foods, sweets in moderation coupled with exercise is the way to go. You can go from site to site to see what works for you. But until…
-
i go for crunchy - sweet stuff --Found that fortune cookies help. 35 calories and a bit of fun!
-
You look 'healthy and wonderful' -- how did you maintain motivation?
