tlucas69 Member

Im on day 4 of keto also! Feel free to add me!

Hi....I also just started on keto. I'm on day 4! Sending good vibes to you!!

I understand it's hard to get a good idea of how i look with clothes on. But I had 6 kids, 3 natural and 3 c sections. Serious belly hang. and although I still have some, its nowhere near how it was. My starting weight in Jan. 2016 was 249lbs. Now, 8 months later, I'm at 185. 64 lbs down. Just keep at it!!

Hi everyone!! Love all of your transformations!!! 62 lbs down in 7 months. Still going strong!

At work. 3 more hours for bedtime

Helps to get your heart rate up while walking. Work up a sweat. Guaranteed you'll burn calories. I wear a heart rate monitor and 2.5 lb ankle weights and just walk for about 35 minutes on my lunch break. Usually burn about 300-350 calories.

Thanks for the input guys!! Appreciate it!!

Hey guys! I just bought power 90 on ebay and lookin forward to getting started with my hubby!! I have a question though, my set doesn't come with a resistance band. Do i need it? Should i buy the set with 5 different resistance levels?? any input would be helpful......thanks!

Add me please!!

Love that smile!!

First off, i haven't read all the comments but I do have a question. How does the fitbit track calories burned? Do u wear a chest strap like the Polar brand?

Keep it up!! You look great!! Very inspirational!!

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bump!

Hi Mommas! I'm Teresa! 1) 6 kiddos--- Damian, 14 Aidan , 7 Leland , 4 Anais, 2 Ariel, 1 Leo, 9 mos 2) No thank you!!! 3) My first was the longest labor at 24 hrs. I had an epidural. 2nd and 3rd were super short labors, 4 and 3 hours long!! No time for epidural but i begged anyway....didn't get it!! The last 3 kids came…

Yes, I love Valley Girl!! Back to the Future Pretty in Pink Ferris Buellers Day Off Girls just wanna have fun Sixteen Candles ( I :heart: Jake Ryan!)

It's (8) 8 oz glasses of water at the very least. I think it's just water.

bump cuz i wanna read this later!

Thanks for all your replies! I'm going to look into each and everyone of these!! Hope to order one today!

Congrats!

Done!

Gotta say, you have great hair!

Love this!!

That's what I used to do also, but now I'm thinking i was logging double calories actually burned according to my hrm...........booo

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I have the Polar FT4! Like i said, i've only had it for a week, but i like it!! And it's pink!

I can understand the machines overestimating, but by HALF???? Seriously??!!

bumping for later!

I'd like to join please!

Bump......cuz i wanna know too!